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Fried Plantain

Dodo

Ripe plantain slices fried until caramelised

One serving — 1 serving (150 g)

Calories330 kcal220 per 100 g
Protein2.3 g1.5 per 100 g
Carbohydrate52.5 g35 per 100 g
Fat12 g8 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium8 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fried Plantain, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

ripe plantain, vegetable oil, salt. Deep-fried.

Cuisine
Nigeria
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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