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Pepper Soup

Light peppery broth with goat or catfish

One serving — 1 bowl (350 g)

Calories365 kcal104 per 100 g
Protein45.5 g13 per 100 g
Carbohydrate7 g2 per 100 g
Fat17.5 g5 per 100 g
Fibre1.4 g0.4 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pepper Soup, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

goat meat, uziza, calabash nutmeg, chilli.

Cuisine
Nigeria
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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