Food calories and nutrition
Calories, protein, carbs and fat for 2,919 dishes and ingredients, per serving and per 100 g — including the regional Indian food most nutrition tables leave out. Values for plain ingredients are USDA; dishes are estimates for a typical home-cooked portion, and each page says which it is.
India · 945
- Aamat83 kcal per serving
- Achappam178 kcal per serving
- Ada Pradhaman360 kcal per serving
- Agra Petha160 kcal per serving
- Akhuni Chutney41 kcal per serving
- Akki Rotti210 kcal per serving
- Almonds162 kcal per serving
- Aloo Achar140 kcal per serving
- Aloo Bhujia145 kcal per serving
- Aloo Chaat255 kcal per serving
- Aloo Chokha120 kcal per serving
- Aloo Gobi165 kcal per serving
- Aloo ke Gutke145 kcal per serving
- Aloo Matar165 kcal per serving
- Aloo Methi125 kcal per serving
- Aloo Palda158 kcal per serving
- Aloo Paratha294 kcal per serving
- Aloo Pitika120 kcal per serving
- Aloo Posto233 kcal per serving
- Aloo Potala Rasa165 kcal per serving
- Aloo Tamatar ka Jhol113 kcal per serving
- Aloo Tamatar ki Sabzi143 kcal per serving
- Aloo Tikki Chaat380 kcal per serving
- Aloor Dom180 kcal per serving
- Alsi ki Pinni196 kcal per serving
- Amari Bhaji128 kcal per serving
- Ambal135 kcal per serving
- Ambur Chicken Biryani555 kcal per serving
- Amritsari Fish Fry215 kcal per serving
- Amritsari Kulcha354 kcal per serving
- Amti128 kcal per serving
- Anarsa246 kcal per serving
- Anda Bhurji165 kcal per serving
- Anda Curry280 kcal per serving
- Angakar Roti185 kcal per serving
- Anishi Pork345 kcal per serving
- Antam Bai163 kcal per serving
- Apatani Red Rice173 kcal per serving
- Appam98 kcal per serving
- Arhar Dal143 kcal per serving
- Ari Pathiri142 kcal per serving
- Arikkadukka220 kcal per serving
- Ariselu240 kcal per serving
- Arsa Chhum180 kcal per serving
- Arsa Roti228 kcal per serving
- Assam Tea with Milk68 kcal per serving
- Avakaya32 kcal per serving
- Avalose Unda186 kcal per serving
- Avial173 kcal per serving
- Awan Bangwi248 kcal per serving
- Axone Pork360 kcal per serving
- Ayala Curry290 kcal per serving
- Babru268 kcal per serving
- Badi Chura123 kcal per serving
- Bafauri198 kcal per serving
- Bagara Rice350 kcal per serving
- Baguette164 kcal per serving
- Bai113 kcal per serving
- Baingan Bharta128 kcal per serving
- Baingan Bharta (light)87 kcal per serving
- Bajka260 kcal per serving
- Bajra Aloo Roti204 kcal per serving
- Bajre ki Khichdi250 kcal per serving
- Bal Mithai200 kcal per serving
- Balushahi218 kcal per serving
- Bamboo Shoot Fry80 kcal per serving
- Bamboo Steamed Fish173 kcal per serving
- Banana105 kcal per serving
- Banana Chips164 kcal per serving
- Banarasi Dum Aloo248 kcal per serving
- Bara248 kcal per serving
- Barley Soup180 kcal per serving
- Bastariya Kukda218 kcal per serving
- Basundi185 kcal per serving
- Bathua Raita60 kcal per serving
- Beans Poriyal95 kcal per serving
- Beans Thoran89 kcal per serving
- Beans Thoran (light)62 kcal per serving
- Bebinca207 kcal per serving
- Bedmi Poori with Aloo540 kcal per serving
- Beef Coconut Fry355 kcal per serving
- Beef Cutlet269 kcal per serving
- Beef Liver Fry284 kcal per serving
- Beef Peralan344 kcal per serving
- Beef Pickle54 kcal per serving
- Beef Roast333 kcal per serving
- Beef Ularthiyathu235 kcal per serving
- Beetroot Thoran96 kcal per serving
- Begun Bhaja100 kcal per serving
- Bekang51 kcal per serving
- Bengena Pitika70 kcal per serving
- Berma Bwtwi75 kcal per serving
- Besan Laddoo186 kcal per serving
- Bhaderwahi Rajma180 kcal per serving
- Bharli Vangi225 kcal per serving
- Bharli Vangi (light)152 kcal per serving
- Bharwa Karela130 kcal per serving
- Bhatt ki Churkani210 kcal per serving
- Bhatura292 kcal per serving
- Bhaturu228 kcal per serving
- Bhel Puri270 kcal per serving
- Bhey130 kcal per serving
- Bhindi Masala110 kcal per serving
- Bhopali Gosht Korma323 kcal per serving
- Bhopali Seekh Kebab282 kcal per serving
- Bhuja237 kcal per serving
- Bhutte ka Kees225 kcal per serving
- Bihari Fish Fry185 kcal per serving
- Bihari Kebab345 kcal per serving
- Bihari Khichdi325 kcal per serving
- Bikaneri Bhujia165 kcal per serving
- Bisi Bele Bath270 kcal per serving
- Black Sesame Pork375 kcal per serving
- Boiled Egg78 kcal per serving
- Boiled Greens with Axone83 kcal per serving
- Boiled Pork with Mustard Greens360 kcal per serving
- Boiled Tapioca225 kcal per serving
- Bombay Chicken Biryani540 kcal per serving
- Bombil Fry195 kcal per serving
- Bongu Chicken233 kcal per serving
- Bora270 kcal per serving
- Bore Baasi225 kcal per serving
- Bread Omelette338 kcal per serving
- Bread Pakora324 kcal per serving
- Brown Rice185 kcal per serving
- Buransh Juice100 kcal per serving
- Butter100 kcal per serving
- Butter Chicken285 kcal per serving
- Butter Naan279 kcal per serving
- Cabbage Thoran110 kcal per serving
- Cabbage Thoran (light)74 kcal per serving
- Carrot Beans Thoran92 kcal per serving
- Carrot Thoran90 kcal per serving
- Chaas50 kcal per serving
- Chagem Pomba225 kcal per serving
- Chainsoo165 kcal per serving
- Chak-hao180 kcal per serving
- Chak-hao Kheer218 kcal per serving
- Chakhwi263 kcal per serving
- Chakka Curry191 kcal per serving
- Chakka Pradhaman324 kcal per serving
- Chakka Puzhukku243 kcal per serving
- Chakka Varattiyathu113 kcal per serving
- Chakki ki Shaak240 kcal per serving
- Chakuli Pitha198 kcal per serving
- Chaman Kaliya270 kcal per serving
- Chamba Chukh35 kcal per serving
- Champaran Mutton330 kcal per serving
- Chamthong75 kcal per serving
- Chana Bhaji95 kcal per serving
- Chana Dal Fry195 kcal per serving
- Chana Masala210 kcal per serving
- Chatti Pathiri318 kcal per serving
- Chawhmein450 kcal per serving
- Cheera Curry122 kcal per serving
- Cheera Thoran82 kcal per serving
- Chemmeen Roast160 kcal per serving
- Chemmeen Thenga Aracha Curry290 kcal per serving
- Chemmeen Ularthiyathu240 kcal per serving
- Chena Erissery192 kcal per serving
- Chena Mezhukkupuratti145 kcal per serving
- Chepala Pulusu195 kcal per serving
- Cherupayar Curry192 kcal per serving
- Cherupayar Curry (light)153 kcal per serving
- Chettinad Chicken Curry278 kcal per serving
- Chha Gosht278 kcal per serving
- Chhangban205 kcal per serving
- Chhena Gaja189 kcal per serving
- Chhena Poda240 kcal per serving
- Chhum Han60 kcal per serving
- Chhurpi Ningro150 kcal per serving
- Chhutagi263 kcal per serving
- Chicken 65368 kcal per serving
- Chicken Biryani570 kcal per serving
- Chicken Changezi323 kcal per serving
- Chicken Choila210 kcal per serving
- Chicken Cutlet263 kcal per serving
- Chicken Do Pyaza255 kcal per serving
- Chicken Dum Biryani600 kcal per serving
- Chicken Fried Rice540 kcal per serving
- Chicken Ghee Roast345 kcal per serving
- Chicken Hakka Noodles525 kcal per serving
- Chicken Jadoh375 kcal per serving
- Chicken Kathi Roll450 kcal per serving
- Chicken Kondattam318 kcal per serving
- Chicken Korma293 kcal per serving
- Chicken Lollipop400 kcal per serving
- Chicken Majestic345 kcal per serving
- Chicken Malai Tikka315 kcal per serving
- Chicken Manchurian400 kcal per serving
- Chicken Mappas297 kcal per serving
- Chicken Momo270 kcal per serving
- Chicken Peralan313 kcal per serving
- Chicken Pulao525 kcal per serving
- Chicken Seekh Kebab304 kcal per serving
- Chicken Thongba218 kcal per serving
- Chicken Thukpa280 kcal per serving
- Chicken Tikka270 kcal per serving
- Chicken Tikka Masala278 kcal per serving
- Chicken Ularthiyathu306 kcal per serving
- Chicken with Bamboo Shoot188 kcal per serving
- Chicken Xacuti300 kcal per serving
- Chickpea Sundal155 kcal per serving
- Chila204 kcal per serving
- Chilka Roti190 kcal per serving
- Chilli Chicken440 kcal per serving
- Chilli Garlic Squid155 kcal per serving
- Chilli Paneer353 kcal per serving
- Chilra210 kcal per serving
- Chingri Malai Curry255 kcal per serving
- Chingudi Jhola195 kcal per serving
- Chiratta Puttu216 kcal per serving
- Chironji ki Barfi164 kcal per serving
- Chitranna370 kcal per serving
- Cholar Dal210 kcal per serving
- Chole218 kcal per serving
- Chole (light)173 kcal per serving
- Chole Bhature840 kcal per serving
- Chole Kulche575 kcal per serving
- Chorizo Pão435 kcal per serving
- Chousela263 kcal per serving
- Chura Dahi330 kcal per serving
- Chura Matar293 kcal per serving
- Chura Sabji180 kcal per serving
- Churma267 kcal per serving
- Coconut Chutney94 kcal per serving
- Coconut Prawn Curry233 kcal per serving
- Coconut Rice370 kcal per serving
- Coin Porotta271 kcal per serving
- Crab Roast266 kcal per serving
- Crab Xec Xec248 kcal per serving
- Cucumber Raita55 kcal per serving
- Curd92 kcal per serving
- Curd Rice220 kcal per serving
- Dabeli306 kcal per serving
- Dahi Baigana135 kcal per serving
- Dahi Vada210 kcal per serving
- Dal Baati Churma1138 kcal per serving
- Dal Bafla900 kcal per serving
- Dal Bhat480 kcal per serving
- Dal Dhokli288 kcal per serving
- Dal Fry180 kcal per serving
- Dal Makhani218 kcal per serving
- Dal Makhani (light)152 kcal per serving
- Dal Palak158 kcal per serving
- Dal Pitha192 kcal per serving
- Dal Puri320 kcal per serving
- Dal Tadka173 kcal per serving
- Dalcha210 kcal per serving
- Dalia260 kcal per serving
- Dalma190 kcal per serving
- Daman Prawn Curry210 kcal per serving
- Daulat ki Chaat124 kcal per serving
- Dehrori256 kcal per serving
- Desi Ghee Mutton300 kcal per serving
- Desi Murga Curry240 kcal per serving
- Dharwad Peda156 kcal per serving
- Dhuska257 kcal per serving
- Dindigul Mutton Biryani570 kcal per serving
- Doh Jem185 kcal per serving
- Doh Khlieh225 kcal per serving
- Doh Masi285 kcal per serving
- Dohneiiong375 kcal per serving
- Doi Maach210 kcal per serving
- Dondakaya Vepudu140 kcal per serving
- Donne Biryani555 kcal per serving
- Double ka Meetha325 kcal per serving
- Dried Apricots96 kcal per serving
- Dry Fish Chutney63 kcal per serving
- Dubki Kadhi165 kcal per serving
- Dudh Pitha270 kcal per serving
- Dung Po195 kcal per serving
- Egg Appam180 kcal per serving
- Egg Biryani525 kcal per serving
- Egg Chicken Kathi Roll480 kcal per serving
- Egg Curry270 kcal per serving
- Egg Dosa241 kcal per serving
- Egg Fried Rice438 kcal per serving
- Egg Puffs293 kcal per serving
- Egg Roll368 kcal per serving
- Egg Thoran186 kcal per serving
- Ela Ada175 kcal per serving
- Enduri Pitha234 kcal per serving
- Ennegai240 kcal per serving
- Erachi Pathiri318 kcal per serving
- Eral Varuval170 kcal per serving
- Erissery158 kcal per serving
- Eromba75 kcal per serving
- Fafda253 kcal per serving
- Faraa263 kcal per serving
- Filter Coffee98 kcal per serving
- Fish Biryani525 kcal per serving
- Fish Curry195 kcal per serving
- Fish Cutlet252 kcal per serving
- Fish Fry252 kcal per serving
- Fish Mappas283 kcal per serving
- Fish Molee275 kcal per serving
- Fish Pickle56 kcal per serving
- Fish Roast273 kcal per serving
- Fish Tikka218 kcal per serving
- Fish with Bamboo Shoot143 kcal per serving
- Fruit Chaat90 kcal per serving
- Futkal Saag85 kcal per serving
- Gahat ke Paratha312 kcal per serving
- Gajar ka Halwa235 kcal per serving
- Galho225 kcal per serving
- Galouti Kebab270 kcal per serving
- Garadu225 kcal per serving
- Garlic Naan275 kcal per serving
- Gatte ka Pulao488 kcal per serving
- Gatte ki Sabzi233 kcal per serving
- Gatte ki Sabzi (light)168 kcal per serving
- Ghee44 kcal per serving
- Ghee Parantha390 kcal per serving
- Ghee Rice380 kcal per serving
- Ghee Roast Dosa253 kcal per serving
- Ghevar340 kcal per serving
- Ghila Pitha270 kcal per serving
- Ghugni188 kcal per serving
- Ghuguni Bara360 kcal per serving
- Ginger Chutney31 kcal per serving
- Girda260 kcal per serving
- Goan Feijoada240 kcal per serving
- Goan Fish Curry233 kcal per serving
- Goan Poi175 kcal per serving
- Goan Prawn Curry233 kcal per serving
- Gobi Manchurian380 kcal per serving
- Gobi Paratha276 kcal per serving
- Gondli Kheer195 kcal per serving
- Gongura Mamsam293 kcal per serving
- Gongura Pachadi50 kcal per serving
- Grilled Barracuda203 kcal per serving
- Grilled Chicken Breast198 kcal per serving
- Grilled Lobster210 kcal per serving
- Guava68 kcal per serving
- Gud Pitha207 kcal per serving
- Gudok75 kcal per serving
- Gujarati Dal128 kcal per serving
- Gujarati Kadhi98 kcal per serving
- Gulab Jamun268 kcal per serving
- Gulgule296 kcal per serving
- Gundruk Soup88 kcal per serving
- Gushtaba338 kcal per serving
- Haak Saag75 kcal per serving
- Haleem425 kcal per serving
- Handvo200 kcal per serving
- Hanhor Mangxo300 kcal per serving
- Hara Dhania Cholia195 kcal per serving
- Himachali Apple94 kcal per serving
- Hinkejvu100 kcal per serving
- Hmarcha Rawt15 kcal per serving
- Home-style Chicken Curry248 kcal per serving
- Hyderabadi Chicken Biryani585 kcal per serving
- Hyderabadi Mutton Biryani615 kcal per serving
- Idiyappam122 kcal per serving
- Idli120 kcal per serving
- Idli Sambar238 kcal per serving
- Imarti195 kcal per serving
- Indori Poha300 kcal per serving
- Inji Curry36 kcal per serving
- Irani Chai108 kcal per serving
- Island Fish Biryani540 kcal per serving
- Ja Stem188 kcal per serving
- Jackfruit157 kcal per serving
- Jackfruit Chakhwi105 kcal per serving
- Jadoh450 kcal per serving
- Jalebi200 kcal per serving
- Jeera Aloo210 kcal per serving
- Jeera Rice225 kcal per serving
- Jhalmuri237 kcal per serving
- Jhangore ki Kheer195 kcal per serving
- Jharkhandi Mutton Curry293 kcal per serving
- Joha Rice188 kcal per serving
- Jolpan340 kcal per serving
- Jowar Bhakri141 kcal per serving
- Jungli Maas360 kcal per serving
- Kaalan162 kcal per serving
- Kaale Chane ka Khatta203 kcal per serving
- Kabok150 kcal per serving
- Kachori Sabzi540 kcal per serving
- Kachri ki Sabzi90 kcal per serving
- Kachumber Salad25 kcal per serving
- Kadai Chicken278 kcal per serving
- Kadai Paneer285 kcal per serving
- Kadaknath Chicken Curry225 kcal per serving
- Kadala Curry203 kcal per serving
- Kaddu ka Khatta135 kcal per serving
- Kaddu ki Sabzi120 kcal per serving
- Kadhi Pakora158 kcal per serving
- Kadhi Pakora (light)119 kcal per serving
- Kafuli135 kcal per serving
- Kahwa38 kcal per serving
- Kakara Pitha296 kcal per serving
- Kakinada Kaja205 kcal per serving
- Kakori Kebab285 kcal per serving
- Kalakand207 kcal per serving
- Kalari168 kcal per serving
- Kalathappam227 kcal per serving
- Kallappam167 kcal per serving
- Kallumakkaya Nirachathu193 kcal per serving
- Kallumakkaya Roast240 kcal per serving
- Kalmi Vada279 kcal per serving
- Kanda Bhaji85 kcal per serving
- Kanda Bhaji275 kcal per serving
- Kanda Poha263 kcal per serving
- Kandalee ka Saag80 kcal per serving
- Kane Fry190 kcal per serving
- Kanika368 kcal per serving
- Kanji168 kcal per serving
- Kanji Vada150 kcal per serving
- Kannur Chicken Biryani600 kcal per serving
- Kappa143 kcal per serving
- Kappa Biriyani458 kcal per serving
- Kappa Puzhukku296 kcal per serving
- Kari Kuzhambu300 kcal per serving
- Karil Sabzi128 kcal per serving
- Karimeen Curry274 kcal per serving
- Karimeen Pollichathu338 kcal per serving
- Kashmiri Dum Aloo203 kcal per serving
- Kashmiri Pulao488 kcal per serving
- Kathal ki Sabzi180 kcal per serving
- Kaya Bajji230 kcal per serving
- Kaya Erissery198 kcal per serving
- Kaya Mezhukkupuratti152 kcal per serving
- Keema Biryani630 kcal per serving
- Keema Matar285 kcal per serving
- Kelli Chana203 kcal per serving
- Ker Sangri200 kcal per serving
- Kerala Beef Biryani615 kcal per serving
- Kerala Chicken Fry351 kcal per serving
- Kerala Chicken Roast298 kcal per serving
- Kerala Chicken Stew210 kcal per serving
- Kerala Egg Biryani555 kcal per serving
- Kerala Fish Biryani561 kcal per serving
- Kerala Fish Curry173 kcal per serving
- Kerala Lemon Rice445 kcal per serving
- Kerala Lime Pickle26 kcal per serving
- Kerala Mutton Curry346 kcal per serving
- Kerala Parotta260 kcal per serving
- Kerala Potato Curry170 kcal per serving
- Kerala Sadya894 kcal per serving
- Kerala Tomato Rice413 kcal per serving
- Khaja184 kcal per serving
- Khakhra126 kcal per serving
- Khaman Dhokla180 kcal per serving
- Khambir240 kcal per serving
- Khandvi165 kcal per serving
- Khapse235 kcal per serving
- Khar83 kcal per serving
- Khara Bath310 kcal per serving
- Kharoli71 kcal per serving
- Khasi Vegetable Stew88 kcal per serving
- Khasta Kachori246 kcal per serving
- Khatkhate143 kcal per serving
- Kholak280 kcal per serving
- Khopra Pattice250 kcal per serving
- Khura192 kcal per serving
- Khurmi218 kcal per serving
- Kichadi37 kcal per serving
- Kilanji285 kcal per serving
- Kinema Curry150 kcal per serving
- King Chilli Chicken210 kcal per serving
- Kingfish Curry279 kcal per serving
- Kingfish Curry (light)225 kcal per serving
- Kismur110 kcal per serving
- Kiwifruit46 kcal per serving
- Koat Pitha288 kcal per serving
- Kodi Kura270 kcal per serving
- Kodi Vepudu230 kcal per serving
- Kodo Khichdi250 kcal per serving
- Kokum Sherbet100 kcal per serving
- Kola Til Murgi293 kcal per serving
- Koldil Murgi233 kcal per serving
- Kolhapuri Chicken270 kcal per serving
- Kolkata Chicken Biryani613 kcal per serving
- Kolkata Mutton Biryani648 kcal per serving
- Koonthal Roast240 kcal per serving
- Koottukari195 kcal per serving
- Kootu135 kcal per serving
- Kootu Curry189 kcal per serving
- Kori Gassi255 kcal per serving
- Kosambari85 kcal per serving
- Kosha Mangsho308 kcal per serving
- Kosoi Bwtwi75 kcal per serving
- Kothimbir Vadi240 kcal per serving
- Kothu Parotta550 kcal per serving
- Kovakka Mezhukkupuratti91 kcal per serving
- Kozhikode Chicken Biryani615 kcal per serving
- Kozhikode Halwa199 kcal per serving
- Kozhukkatta178 kcal per serving
- Kukuda Kasa255 kcal per serving
- Kulfi161 kcal per serving
- Kulfi Falooda440 kcal per serving
- Kulle Chaat120 kcal per serving
- Kullu Trout Fry263 kcal per serving
- Kumaoni Raita60 kcal per serving
- Kurthi Dal158 kcal per serving
- Kusli246 kcal per serving
- Kuzhalappam174 kcal per serving
- Kuzhi Paniyaram190 kcal per serving
- Laal Maas308 kcal per serving
- Lachha Paratha240 kcal per serving
- Ladakhi Mutton Stew310 kcal per serving
- Lai Xaak Bhaji75 kcal per serving
- Lal Saag80 kcal per serving
- Lasaniya Bataka203 kcal per serving
- Lauki ki Sabzi75 kcal per serving
- Lavang Lata210 kcal per serving
- Lemon Rice360 kcal per serving
- Lesu Roti189 kcal per serving
- Litchi66 kcal per serving
- Litti Chokha588 kcal per serving
- Luchi222 kcal per serving
- Lucknowi Chicken Biryani540 kcal per serving
- Lucknowi Mutton Biryani570 kcal per serving
- Lukhmi280 kcal per serving
- Lukter192 kcal per serving
- Maach Bhaja175 kcal per serving
- Machha Besara210 kcal per serving
- Machher Jhol173 kcal per serving
- Machher Jhol (light)135 kcal per serving
- Machhli Curry188 kcal per serving
- Mackerel Recheado330 kcal per serving
- Maddur Vada266 kcal per serving
- Madra225 kcal per serving
- Madua Roti208 kcal per serving
- Maize Porridge175 kcal per serving
- Majjiga Charu68 kcal per serving
- Makhana Kheer188 kcal per serving
- Makki di Roti171 kcal per serving
- Malabar Chicken Biryani570 kcal per serving
- Malabar Chicken Curry297 kcal per serving
- Malabar Chicken Samosa282 kcal per serving
- Malabar Neychoru478 kcal per serving
- Malabar Porotta263 kcal per serving
- Malai Kofta360 kcal per serving
- Malaiyo124 kcal per serving
- Malpua284 kcal per serving
- Manchow Soup113 kcal per serving
- Mandia Jau130 kcal per serving
- Mangalore Buns320 kcal per serving
- Mangalore Fish Curry195 kcal per serving
- Mango99 kcal per serving
- Mango Pickle27 kcal per serving
- Marag250 kcal per serving
- Mas Podichathu177 kcal per serving
- Masala Chai83 kcal per serving
- Masala Dosa370 kcal per serving
- Masala Instant Noodles380 kcal per serving
- Masala Omelette210 kcal per serving
- Mash Dal173 kcal per serving
- Masoor Dal143 kcal per serving
- Masor Tenga165 kcal per serving
- Matar Paneer240 kcal per serving
- Matar Paneer (light)165 kcal per serving
- Mathanga Curry131 kcal per serving
- Mathanga Erissery189 kcal per serving
- Mathi Curry274 kcal per serving
- Matta Rice (cooked)171 kcal per serving
- Mau-tuai Relish11 kcal per serving
- Mawa Bati231 kcal per serving
- Mawa Jalebi240 kcal per serving
- Medu Vada216 kcal per serving
- Meen Kuzhambu188 kcal per serving
- Meen Mulakittathu234 kcal per serving
- Meen Pollichathu255 kcal per serving
- Meen Varuval195 kcal per serving
- Meen Vevichathu234 kcal per serving
- Methi Gajar95 kcal per serving
- Methi na Gota305 kcal per serving
- Methi Paratha182 kcal per serving
- Mezhukkupuratti137 kcal per serving
- Mirchi Bajji245 kcal per serving
- Mirchi ka Salan195 kcal per serving
- Mirchi Vada245 kcal per serving
- Misa Mach Poora100 kcal per serving
- Misal Pav555 kcal per serving
- Mishti Doi140 kcal per serving
- Missi Roti183 kcal per serving
- Mithe Chawal338 kcal per serving
- Mittha375 kcal per serving
- Mixed Vegetable Curry135 kcal per serving
- Mizo Beef Stew225 kcal per serving
- Mizo Black Tea18 kcal per serving
- Mizo Fish Curry143 kcal per serving
- Mizo Pumpkin Soup75 kcal per serving
- Mochar Ghonto115 kcal per serving
- Modur Pulav500 kcal per serving
- Mohanthal194 kcal per serving
- Mokthuk298 kcal per serving
- Molagooshyam180 kcal per serving
- Monji Haak98 kcal per serving
- Monpa Thukpa298 kcal per serving
- Mooli Paratha270 kcal per serving
- Moong Dal Halwa400 kcal per serving
- Moong Dal Khichdi300 kcal per serving
- Moong Dal Tadka143 kcal per serving
- Moong Sprouts Salad40 kcal per serving
- Morok Metpa18 kcal per serving
- Moru Curry93 kcal per serving
- Mosdeng Serma14 kcal per serving
- Mud Crab Curry225 kcal per serving
- Mudhi Mansa513 kcal per serving
- Mughlai Paratha458 kcal per serving
- Mui Borok83 kcal per serving
- Mui Kamlai85 kcal per serving
- Mulaku Bajji221 kcal per serving
- Mungodi ki Sabzi195 kcal per serving
- Mus Kavaab195 kcal per serving
- Mushroom Biryani480 kcal per serving
- Mushroom Masala180 kcal per serving
- Mushroom Xacuti225 kcal per serving
- Muthia190 kcal per serving
- Mutta Mala137 kcal per serving
- Mutta Masala254 kcal per serving
- Mutta Roast267 kcal per serving
- Mutta Surka202 kcal per serving
- Mutton Biryani615 kcal per serving
- Mutton Burra390 kcal per serving
- Mutton Chops334 kcal per serving
- Mutton Curry263 kcal per serving
- Mutton Ishtu358 kcal per serving
- Mutton Mok Mok315 kcal per serving
- Mutton Pulao555 kcal per serving
- Mutton Seekh Kebab384 kcal per serving
- Mutton Ularthiyathu349 kcal per serving
- Muya Awandru83 kcal per serving
- Mysore Masala Dosa400 kcal per serving
- Mysore Pak156 kcal per serving
- Nadan Beef Curry320 kcal per serving
- Nadan Kozhi Curry297 kcal per serving
- Nadan Kozhi Curry (light)227 kcal per serving
- Nadan Mutta Curry263 kcal per serving
- Nadan Mutta Curry (light)187 kcal per serving
- Nadru Yakhni158 kcal per serving
- Naga Sticky Rice143 kcal per serving
- Nagli Bhakri156 kcal per serving
- Nakham Bitchi88 kcal per serving
- Namak Pare202 kcal per serving
- Nandu Masala210 kcal per serving
- Narikol Laru184 kcal per serving
- Nashasta210 kcal per serving
- Neer Dosa150 kcal per serving
- Neer Dosa174 kcal per serving
- Nei Iong Chutney162 kcal per serving
- Ney Pathiri190 kcal per serving
- Neyyappam192 kcal per serving
- Nga Thongba165 kcal per serving
- Nicobari Pork Curry338 kcal per serving
- Nihari413 kcal per serving
- Nolen Gurer Payesh240 kcal per serving
- Non-Veg Thali1008 kcal per serving
- Noon Chai45 kcal per serving
- Octopus Fry160 kcal per serving
- Olan120 kcal per serving
- Old Delhi Mutton Korma323 kcal per serving
- Onion Dosa210 kcal per serving
- Onion Pakora290 kcal per serving
- Ooti158 kcal per serving
- Orange61 kcal per serving
- Osmania Biscuit147 kcal per serving
- Ou Tenga Dal135 kcal per serving
- Paaknam165 kcal per serving
- Paal Payasam231 kcal per serving
- Paal Payasam210 kcal per serving
- Paba160 kcal per serving
- Pachadi41 kcal per serving
- Pachi Pulusu53 kcal per serving
- Padavalanga Thoran76 kcal per serving
- Pahadi Chicken240 kcal per serving
- Pahadi Mutton285 kcal per serving
- Pakhala Bhata225 kcal per serving
- Pakora Thongba240 kcal per serving
- Palada Payasam257 kcal per serving
- Palak Chicken225 kcal per serving
- Palak Paneer248 kcal per serving
- Palappam172 kcal per serving
- Panchmel Dal165 kcal per serving
- Pandanus Fruit Paste95 kcal per serving
- Pandi Curry375 kcal per serving
- Paneer265 kcal per serving
- Paneer Bhurji240 kcal per serving
- Paneer Biryani600 kcal per serving
- Paneer Butter Masala345 kcal per serving
- Paneer Paratha306 kcal per serving
- Paneer Tikka353 kcal per serving
- Paneer Tikka Masala323 kcal per serving
- Paneer Tikka Roll500 kcal per serving
- Pani Puri255 kcal per serving
- Papad41 kcal per serving
- Papad ki Sabzi173 kcal per serving
- Papaya62 kcal per serving
- Papdi Chaat430 kcal per serving
- Pappadam97 kcal per serving
- Parippu Curry182 kcal per serving
- Parippu Curry (light)143 kcal per serving
- Parippu Pradhaman326 kcal per serving
- Parippu Vada229 kcal per serving
- Paro Mangxo278 kcal per serving
- Parwal ki Mithai162 kcal per serving
- Passion Fruit35 kcal per serving
- Pathar ka Gosht360 kcal per serving
- Patoleo252 kcal per serving
- Patrode195 kcal per serving
- Pav Bhaji600 kcal per serving
- Pavakka Curry140 kcal per serving
- Paya188 kcal per serving
- Payaru Kanji259 kcal per serving
- Pazham Kanji203 kcal per serving
- Pazham Pori174 kcal per serving
- Pazham Pradhaman318 kcal per serving
- Peanut Chikki194 kcal per serving
- Peas Pulao388 kcal per serving
- Pehak41 kcal per serving
- Pepper Chicken300 kcal per serving
- Perugu Pachadi60 kcal per serving
- Pesarattu198 kcal per serving
- Phaanu150 kcal per serving
- Phagshapa390 kcal per serving
- Phapar ko Roti216 kcal per serving
- Phirni140 kcal per serving
- Pika Pila41 kcal per serving
- Pinalu ki Sabzi173 kcal per serving
- Pineapple83 kcal per serving
- Pinni184 kcal per serving
- Plain Dosa136 kcal per serving
- Plain Paratha183 kcal per serving
- Po Cha80 kcal per serving
- Poita Bhat240 kcal per serving
- Pomegranate Arils72 kcal per serving
- Pomfret Curry203 kcal per serving
- Pondicherry Fish Curry225 kcal per serving
- Pondicherry Seafood Soup240 kcal per serving
- Poori180 kcal per serving
- Pootharekulu210 kcal per serving
- Pork Galho330 kcal per serving
- Pork Momo308 kcal per serving
- Pork Sorpotel390 kcal per serving
- Pork Vindaloo360 kcal per serving
- Pork with Bamboo Shoot345 kcal per serving
- Pork with Mustard Greens315 kcal per serving
- Prawn Balchão200 kcal per serving
- Prawn Biryani525 kcal per serving
- Prawn Masala225 kcal per serving
- Prawns Theeyal297 kcal per serving
- Pudoh228 kcal per serving
- Pukhlein228 kcal per serving
- Pulihora390 kcal per serving
- Pulinkari164 kcal per serving
- Pulissery119 kcal per serving
- Puliyodarai483 kcal per serving
- Pumaloi195 kcal per serving
- Pumpkin Leaf Soup63 kcal per serving
- Punugulu255 kcal per serving
- Puran Poli252 kcal per serving
- Puttu230 kcal per serving
- Pyaaz Kachori304 kcal per serving
- Qubani ka Meetha215 kcal per serving
- Raab90 kcal per serving
- Ragi Java90 kcal per serving
- Ragi Mudde173 kcal per serving
- Ragi Puttu206 kcal per serving
- Rajma180 kcal per serving
- Rajma Chawal473 kcal per serving
- Rakhia Badi173 kcal per serving
- Ram Ladoo276 kcal per serving
- Ras90 kcal per serving
- Rasabali260 kcal per serving
- Rasam60 kcal per serving
- Rasiyaw218 kcal per serving
- Rasmalai228 kcal per serving
- Rava Dosa228 kcal per serving
- Rava Idli210 kcal per serving
- Rava Kesari204 kcal per serving
- Rice Kheer210 kcal per serving
- Rista323 kcal per serving
- Roasted Chana110 kcal per serving
- Roasted Peanuts164 kcal per serving
- Rogan Josh308 kcal per serving
- Ros Omelette413 kcal per serving
- Rosogolla200 kcal per serving
- Roti108 kcal per serving
- Royyala Iguru170 kcal per serving
- Rugra Curry113 kcal per serving
- Rumali Roti130 kcal per serving
- Saag75 kcal per serving
- Sabudana Khichdi368 kcal per serving
- Sabudana Vada257 kcal per serving
- Safed Maas345 kcal per serving
- Saga Bhaja80 kcal per serving
- Sajja Rotte162 kcal per serving
- Sakin Gata215 kcal per serving
- Sakinalu235 kcal per serving
- Sakkarai Pongal398 kcal per serving
- Sambar113 kcal per serving
- Sambar Rice360 kcal per serving
- Sambar Vada375 kcal per serving
- Samosa300 kcal per serving
- Sana Hua Nimbu128 kcal per serving
- Sana Thongba225 kcal per serving
- Sandesh174 kcal per serving
- Sannas165 kcal per serving
- Sanpiau210 kcal per serving
- Santula83 kcal per serving
- Sarson da Saag143 kcal per serving
- Sarva Pindi265 kcal per serving
- Sattu Paratha324 kcal per serving
- Sattu Sharbat125 kcal per serving
- Sawhchiar285 kcal per serving
- Schezwan Fried Rice450 kcal per serving
- Schezwan Noodles450 kcal per serving
- Sea Buckthorn Juice110 kcal per serving
- Sel Roti222 kcal per serving
- Semiya Payasam264 kcal per serving
- Semiya Upma322 kcal per serving
- Sepu Vadi195 kcal per serving
- Serradura335 kcal per serving
- Set Dosa240 kcal per serving
- Sev Puri300 kcal per serving
- Sev Tameta nu Shaak225 kcal per serving
- Sevaiyan240 kcal per serving
- Sha Phaley336 kcal per serving
- Shahi Paneer345 kcal per serving
- Shahi Tukda345 kcal per serving
- Shami Kebab230 kcal per serving
- Sharkara Varatti174 kcal per serving
- Sheermal272 kcal per serving
- Shidol Chutney63 kcal per serving
- Shorshe Ilish276 kcal per serving
- Shrikhand215 kcal per serving
- Shukto135 kcal per serving
- Siddu312 kcal per serving
- Singhare ka Halwa350 kcal per serving
- Singju128 kcal per serving
- Singori190 kcal per serving
- Singri ki Sabzi130 kcal per serving
- Sinki Soup88 kcal per serving
- Sisnu Soup100 kcal per serving
- Skyu280 kcal per serving
- Smoked Beef Curry285 kcal per serving
- Smoked Fish with Chilli160 kcal per serving
- Smoked Pork with Bamboo Shoot375 kcal per serving
- Snail Curry with Axone135 kcal per serving
- Sohphlang40 kcal per serving
- Soibum Eromba65 kcal per serving
- Sol Kadhi140 kcal per serving
- South Indian Meals845 kcal per serving
- Soy Chunks104 kcal per serving
- Soya Chaap330 kcal per serving
- Soya Chunks Curry195 kcal per serving
- Steamed White Rice195 kcal per serving
- Sticky Rice Cakes230 kcal per serving
- Sugiyan237 kcal per serving
- Sukuti201 kcal per serving
- Sunga Saul210 kcal per serving
- Surti Locho240 kcal per serving
- Sweet Corn Soup125 kcal per serving
- Sweet Lassi238 kcal per serving
- Tabak Maaz330 kcal per serving
- Tama Curry150 kcal per serving
- Tamatar Chutney32 kcal per serving
- Tambda Rassa248 kcal per serving
- Tan280 kcal per serving
- Tandoori Chicken278 kcal per serving
- Tandoori Roti102 kcal per serving
- Tangtur90 kcal per serving
- Tareli Machhi300 kcal per serving
- Tehri400 kcal per serving
- Tender Coconut Water46 kcal per serving
- Thalassery Chicken Biryani555 kcal per serving
- Thalassery Mutton Biryani636 kcal per serving
- Thalipeeth265 kcal per serving
- Thandai230 kcal per serving
- Thechwani120 kcal per serving
- Theeyal186 kcal per serving
- Thekua223 kcal per serving
- Thenga Choru475 kcal per serving
- Thepla240 kcal per serving
- Thethri248 kcal per serving
- Tikhur Barfi132 kcal per serving
- Til ki Chutney165 kcal per serving
- Til Pitha198 kcal per serving
- Tili Laddoo196 kcal per serving
- Tilkut202 kcal per serving
- Tingmo235 kcal per serving
- Tomato Chutney28 kcal per serving
- Tomato King Chilli Chutney11 kcal per serving
- Tomato Pappu143 kcal per serving
- Tomato Rice375 kcal per serving
- Tripuri Chicken Curry195 kcal per serving
- Tripuri Dal128 kcal per serving
- Tripuri Duck Curry300 kcal per serving
- Tsampa108 kcal per serving
- Tudkiya Bhath388 kcal per serving
- Tuna Curry263 kcal per serving
- Tuna Curry233 kcal per serving
- Tungrymbai345 kcal per serving
- Tungtap57 kcal per serving
- Turnip Curry83 kcal per serving
- Ubadiyu188 kcal per serving
- Ukadiche Modak212 kcal per serving
- Ulavacharu105 kcal per serving
- Ulli Vada207 kcal per serving
- Undhiyu263 kcal per serving
- Unnakkaya238 kcal per serving
- Unniyappam229 kcal per serving
- Upma280 kcal per serving
- Utong Chak210 kcal per serving
- Uttapam248 kcal per serving
- Uzhunnu Vada213 kcal per serving
- Vada Pav420 kcal per serving
- Vadouvan Chicken285 kcal per serving
- Vangi Bath330 kcal per serving
- Vanpayar Thoran212 kcal per serving
- Varan Bhaat313 kcal per serving
- Vatha Kuzhambu130 kcal per serving
- Vawksa Rep315 kcal per serving
- Veg Fried Rice413 kcal per serving
- Veg Hakka Noodles425 kcal per serving
- Veg Manchurian360 kcal per serving
- Veg Momo240 kcal per serving
- Veg Pulao300 kcal per serving
- Veg Thali900 kcal per serving
- Veg Thenthuk245 kcal per serving
- Vegetable Assad165 kcal per serving
- Vegetable Biryani495 kcal per serving
- Vegetable Ishtu211 kcal per serving
- Vegetable Kurma238 kcal per serving
- Vellarikka Curry113 kcal per serving
- Vellayappam167 kcal per serving
- Ven Pongal290 kcal per serving
- Vendakka Curry128 kcal per serving
- Wahan Mosdeng225 kcal per serving
- Wahan Pura280 kcal per serving
- Wak Pura330 kcal per serving
- Walnuts183 kcal per serving
- Watermelon46 kcal per serving
- Wheat Puttu227 kcal per serving
- Whole Milk153 kcal per serving
- Wild Greens Stew63 kcal per serving
- Yak Meat Curry218 kcal per serving
- Yakhni263 kcal per serving
- Yongchak Singju90 kcal per serving
- Zan163 kcal per serving
- Zunka205 kcal per serving
Global · 457
- Adzuki Beans (cooked)294 kcal per serving
- Almond Butter196 kcal per serving
- Almond Milk (unsweetened)36 kcal per serving
- Almonds162 kcal per serving
- Amaranth (cooked)251 kcal per serving
- Anchovies (canned)42 kcal per serving
- Apple95 kcal per serving
- Apple with Peanut Butter307 kcal per serving
- Applesauce (unsweetened)51 kcal per serving
- Apricot50 kcal per serving
- Artichoke64 kcal per serving
- Arugula5 kcal per serving
- Asparagus20 kcal per serving
- Avocado109 kcal per serving
- Avocado Oil124 kcal per serving
- Avocado Toast332 kcal per serving
- Avocado Toast with Egg473 kcal per serving
- Avocado Toast with Feta408 kcal per serving
- Avocado Toast with Smoked Salmon428 kcal per serving
- Bacon (cooked)87 kcal per serving
- Bagel270 kcal per serving
- Baked Beans119 kcal per serving
- Baked Chicken with Sweet Potato515 kcal per serving
- Baked Potato161 kcal per serving
- Baked Salmon with Vegetables579 kcal per serving
- Bamboo Shoots13 kcal per serving
- Banana105 kcal per serving
- Banana Bread199 kcal per serving
- Basa Fillet (steamed)132 kcal per serving
- Basil1 kcal per serving
- Bean Sprouts31 kcal per serving
- Beef Blade Steak (grilled)273 kcal per serving
- Beef Brisket (braised)252 kcal per serving
- Beef Chuck / Shoulder (stewed)258 kcal per serving
- Beef Flank Steak (grilled)230 kcal per serving
- Beef Liver (cooked)149 kcal per serving
- Beef Ribeye Steak (grilled)391 kcal per serving
- Beef Shank (boiled)228 kcal per serving
- Beef Sirloin Steak (cooked)222 kcal per serving
- Beef Stir-Fry Strips (sautéed)216 kcal per serving
- Beef Stir-Fry with Noodles716 kcal per serving
- Beef Tenderloin Steak (grilled)300 kcal per serving
- Beef Top Round (roasted)210 kcal per serving
- Beetroot75 kcal per serving
- Bitter Gourd24 kcal per serving
- Black Beans (cooked)227 kcal per serving
- Black Olives25 kcal per serving
- Black-Eyed Peas (cooked)198 kcal per serving
- Blackberries62 kcal per serving
- Blueberries84 kcal per serving
- Boiled Egg on Toast346 kcal per serving
- Boiled Eggs and Fruit273 kcal per serving
- Bok Choy9 kcal per serving
- Borlotti Beans (cooked)241 kcal per serving
- Bottle Gourd22 kcal per serving
- Brazil Nuts185 kcal per serving
- Brie Cheese94 kcal per serving
- Brioche143 kcal per serving
- Broccoli (cooked)55 kcal per serving
- Broccoli (raw)31 kcal per serving
- Brussels Sprouts56 kcal per serving
- Buckwheat (cooked)155 kcal per serving
- Bulgur (cooked)151 kcal per serving
- Butter102 kcal per serving
- Buttermilk98 kcal per serving
- Butternut Squash82 kcal per serving
- Canned Tomatoes19 kcal per serving
- Canned Tuna (in water)139 kcal per serving
- Canola Oil120 kcal per serving
- Cantaloupe54 kcal per serving
- Carrot (raw)25 kcal per serving
- Carrots (cooked)55 kcal per serving
- Cashews155 kcal per serving
- Cassava (boiled)225 kcal per serving
- Catfish (cooked)180 kcal per serving
- Cauliflower (cooked)29 kcal per serving
- Cauliflower (raw)27 kcal per serving
- Celeriac42 kcal per serving
- Celery13 kcal per serving
- Chayote35 kcal per serving
- Cheddar Cheese113 kcal per serving
- Cheese Omelette371 kcal per serving
- Cheese on Toast443 kcal per serving
- Cherimoya120 kcal per serving
- Cherries97 kcal per serving
- Chestnuts103 kcal per serving
- Chia Pudding149 kcal per serving
- Chia Seeds117 kcal per serving
- Chicken Breast (baked)198 kcal per serving
- Chicken Breast (boiled or poached)181 kcal per serving
- Chicken Breast (cooked)198 kcal per serving
- Chicken Breast (grilled)181 kcal per serving
- Chicken Breast (sautéed)224 kcal per serving
- Chicken Breast with Skin (roasted)256 kcal per serving
- Chicken Curry Cut (boiled)210 kcal per serving
- Chicken Drumstick (boiled or stewed)149 kcal per serving
- Chicken Drumstick (cooked)136 kcal per serving
- Chicken Drumstick (grilled)141 kcal per serving
- Chicken Leg (roasted)239 kcal per serving
- Chicken Liver (cooked)142 kcal per serving
- Chicken Rice Bowl595 kcal per serving
- Chicken Thigh (boiled or stewed)203 kcal per serving
- Chicken Thigh (cooked)186 kcal per serving
- Chicken Thigh (grilled)184 kcal per serving
- Chicken Thigh with Skin (roasted)252 kcal per serving
- Chicken Wings (cooked)244 kcal per serving
- Chicken Wings (grilled)229 kcal per serving
- Chicken Wrap521 kcal per serving
- Chickpea Salad354 kcal per serving
- Chickpeas (cooked)269 kcal per serving
- Ciabatta163 kcal per serving
- Cilantro1 kcal per serving
- Clams (cooked)126 kcal per serving
- Coconut Meat159 kcal per serving
- Coconut Milk (canned)118 kcal per serving
- Coconut Oil121 kcal per serving
- Cod (cooked)131 kcal per serving
- Cod Fillet (steamed)126 kcal per serving
- Collard Greens63 kcal per serving
- Corn Tortilla57 kcal per serving
- Cornbread180 kcal per serving
- Cornflakes100 kcal per serving
- Cottage Cheese (full-fat)111 kcal per serving
- Cottage Cheese (low-fat)81 kcal per serving
- Cottage Cheese Bowl294 kcal per serving
- Cottage Cheese Toast302 kcal per serving
- Couscous (cooked)176 kcal per serving
- Crab (cooked)102 kcal per serving
- Cream Cheese99 kcal per serving
- Crumpet85 kcal per serving
- Cucumber16 kcal per serving
- Dark Chocolate (70–85% cocoa)120 kcal per serving
- Dates99 kcal per serving
- Desiccated Coconut132 kcal per serving
- Dragon Fruit102 kcal per serving
- Dried Apricots101 kcal per serving
- Dried Cranberries123 kcal per serving
- Dried Figs85 kcal per serving
- Duck (cooked)201 kcal per serving
- Duck Breast (roasted)221 kcal per serving
- Durian176 kcal per serving
- Edamame188 kcal per serving
- Egg (boiled)78 kcal per serving
- Egg (poached)72 kcal per serving
- Egg (raw)72 kcal per serving
- Egg Bhurji310 kcal per serving
- Egg Noodles (cooked)221 kcal per serving
- Egg on Toast260 kcal per serving
- Egg Salad Sandwich438 kcal per serving
- Egg White Omelette162 kcal per serving
- Egg Whites51 kcal per serving
- Eggplant35 kcal per serving
- English Muffin132 kcal per serving
- Fava Beans (cooked)187 kcal per serving
- Fennel Bulb27 kcal per serving
- Fenugreek Leaves (methi)15 kcal per serving
- Feta Cheese74 kcal per serving
- Fig74 kcal per serving
- Flaxseeds37 kcal per serving
- Flour Tortilla149 kcal per serving
- Focaccia215 kcal per serving
- Fried Egg90 kcal per serving
- Fruit Bowl (mixed fruit)124 kcal per serving
- Garlic13 kcal per serving
- Garlic Bread200 kcal per serving
- Ghee112 kcal per serving
- Ginger Root5 kcal per serving
- Gluten-Free Bread90 kcal per serving
- Goat Cheese74 kcal per serving
- Goat Meat (cooked)143 kcal per serving
- Goji Berries98 kcal per serving
- Gooseberries66 kcal per serving
- Gouda Cheese100 kcal per serving
- Granola298 kcal per serving
- Granola Bar118 kcal per serving
- Grapefruit52 kcal per serving
- Grapes104 kcal per serving
- Greek Yogurt (full-fat)165 kcal per serving
- Greek Yogurt (nonfat)100 kcal per serving
- Greek Yogurt with Berries167 kcal per serving
- Greek Yogurt with Honey and Walnuts291 kcal per serving
- Green Beans44 kcal per serving
- Green Bell Pepper24 kcal per serving
- Green Cabbage18 kcal per serving
- Green Chili Pepper18 kcal per serving
- Green Olives29 kcal per serving
- Green Peas134 kcal per serving
- Grilled Chicken Salad446 kcal per serving
- Grits143 kcal per serving
- Ground Beef 80% Lean (cooked)272 kcal per serving
- Ground Beef 90% Lean (cooked)217 kcal per serving
- Ground Beef 95% Lean (cooked)164 kcal per serving
- Ground Chicken (cooked)189 kcal per serving
- Ground Lamb (cooked)283 kcal per serving
- Ground Turkey (cooked)213 kcal per serving
- Guava37 kcal per serving
- Halibut (cooked)139 kcal per serving
- Hamburger Bun137 kcal per serving
- Hazelnuts176 kcal per serving
- Heavy Cream51 kcal per serving
- Hemp Seeds166 kcal per serving
- Honey64 kcal per serving
- Honeydew Melon61 kcal per serving
- Hot Dog Bun130 kcal per serving
- Hummus100 kcal per serving
- Hummus with Vegetable Sticks236 kcal per serving
- Iceberg Lettuce10 kcal per serving
- Indian Mackerel / Bangda (grilled)180 kcal per serving
- Jackfruit157 kcal per serving
- Jaggery77 kcal per serving
- Jicama46 kcal per serving
- Kale (raw)7 kcal per serving
- Kefir100 kcal per serving
- Kidney Beans (cooked)225 kcal per serving
- Kingfish / Surmai (grilled)161 kcal per serving
- Kiwifruit42 kcal per serving
- Kohlrabi36 kcal per serving
- Kumquat67 kcal per serving
- Lamb Leg (cooked)191 kcal per serving
- Lamb Loin Chops (grilled)216 kcal per serving
- Lamb Rack (roasted)232 kcal per serving
- Lamb Shoulder (braised)335 kcal per serving
- Lamb Shoulder (roasted)230 kcal per serving
- Leek54 kcal per serving
- Lemon17 kcal per serving
- Lentil Soup307 kcal per serving
- Lentils (cooked)230 kcal per serving
- Lima Beans (cooked)216 kcal per serving
- Lime20 kcal per serving
- Lobster (cooked)98 kcal per serving
- Longan30 kcal per serving
- Lotus Root40 kcal per serving
- Lupini Beans99 kcal per serving
- Lychee66 kcal per serving
- Macadamia Nuts201 kcal per serving
- Mackerel (cooked)262 kcal per serving
- Makhana (roasted)87 kcal per serving
- Mandarin Orange47 kcal per serving
- Mango99 kcal per serving
- Maple Syrup52 kcal per serving
- Masala Omelette303 kcal per serving
- Mayonnaise95 kcal per serving
- Milk (2%, reduced-fat)122 kcal per serving
- Milk (skim)83 kcal per serving
- Milk (whole)149 kcal per serving
- Milk Bread100 kcal per serving
- Millet (cooked)207 kcal per serving
- Mint Leaves1 kcal per serving
- Mixed Berries65 kcal per serving
- Mixed Fruit Salad132 kcal per serving
- Mixed Nuts184 kcal per serving
- Mixed Nuts166 kcal per serving
- Mixed Vegetables118 kcal per serving
- Mozzarella (part-skim)71 kcal per serving
- Mozzarella (whole milk)84 kcal per serving
- Muesli153 kcal per serving
- Mulberries60 kcal per serving
- Multigrain Bread69 kcal per serving
- Mung Beans (cooked)212 kcal per serving
- Mushroom Omelette324 kcal per serving
- Mushrooms (cooked)44 kcal per serving
- Mushrooms (raw)15 kcal per serving
- Mussels (cooked)146 kcal per serving
- Mustard Greens36 kcal per serving
- Mustard Oil124 kcal per serving
- Mutton Chops (grilled)200 kcal per serving
- Mutton Curry Cut (boiled)172 kcal per serving
- Mutton Keema (cooked)170 kcal per serving
- Mutton Leg (roasted)172 kcal per serving
- Napa Cabbage12 kcal per serving
- Natto95 kcal per serving
- Navy Beans (cooked)255 kcal per serving
- Nectarine62 kcal per serving
- Nutritional Yeast38 kcal per serving
- Oat Bread91 kcal per serving
- Oat Milk110 kcal per serving
- Oatmeal166 kcal per serving
- Oatmeal with Banana335 kcal per serving
- Oatmeal with Berries and Nuts428 kcal per serving
- Octopus (cooked)139 kcal per serving
- Okra35 kcal per serving
- Olive Oil119 kcal per serving
- Omelette (plain)169 kcal per serving
- Onion44 kcal per serving
- Orange62 kcal per serving
- Orange Juice (fresh)112 kcal per serving
- Overnight Oats336 kcal per serving
- Oysters (raw)57 kcal per serving
- Paneer Salad Bowl491 kcal per serving
- Papaya62 kcal per serving
- Parmesan Cheese39 kcal per serving
- Parsley3 kcal per serving
- Parsnip111 kcal per serving
- Passion Fruit35 kcal per serving
- Pasta (cooked)221 kcal per serving
- Pav222 kcal per serving
- Pea Protein Powder113 kcal per serving
- Peach59 kcal per serving
- Peanut Butter188 kcal per serving
- Peanut Butter and Banana Toast441 kcal per serving
- Peanut Butter Toast338 kcal per serving
- Peanut Oil119 kcal per serving
- Peanuts164 kcal per serving
- Pear101 kcal per serving
- Pearl Barley (cooked)193 kcal per serving
- Pecans193 kcal per serving
- Persimmon118 kcal per serving
- Pigeon Peas (cooked)203 kcal per serving
- Pine Nuts114 kcal per serving
- Pineapple83 kcal per serving
- Pinto Beans (cooked)245 kcal per serving
- Pistachios157 kcal per serving
- Pita Bread165 kcal per serving
- Plantain (boiled)179 kcal per serving
- Plum61 kcal per serving
- Poached Egg on Toast342 kcal per serving
- Pomegranate Arils72 kcal per serving
- Pomelo72 kcal per serving
- Pomfret (grilled)180 kcal per serving
- Pomfret (steamed)150 kcal per serving
- Popcorn93 kcal per serving
- Pork Leg (roasted)253 kcal per serving
- Pork Loin (roasted)228 kcal per serving
- Pork Loin Chop (grilled)210 kcal per serving
- Pork Shoulder (braised)288 kcal per serving
- Pork Shoulder (roasted)278 kcal per serving
- Pork Tenderloin (cooked)143 kcal per serving
- Pork Tenderloin (grilled)176 kcal per serving
- Portobello Mushroom23 kcal per serving
- Potato (boiled)117 kcal per serving
- Prawns (grilled)110 kcal per serving
- Protein Bar210 kcal per serving
- Protein Oats488 kcal per serving
- Protein Shake with Banana338 kcal per serving
- Prunes115 kcal per serving
- Pumpernickel Bread80 kcal per serving
- Pumpkin49 kcal per serving
- Pumpkin Seeds157 kcal per serving
- Quinoa (cooked)222 kcal per serving
- Radicchio9 kcal per serving
- Radish19 kcal per serving
- Raisin Bread90 kcal per serving
- Raisins120 kcal per serving
- Raspberries64 kcal per serving
- Red Bell Pepper37 kcal per serving
- Red Cabbage28 kcal per serving
- Rice (basmati, cooked)191 kcal per serving
- Rice (brown, cooked)240 kcal per serving
- Rice (jasmine, cooked)204 kcal per serving
- Rice (sticky, cooked)169 kcal per serving
- Rice (white, cooked)205 kcal per serving
- Rice Cakes35 kcal per serving
- Rice Noodles (cooked)190 kcal per serving
- Ricotta Cheese216 kcal per serving
- Rohu (steamed)144 kcal per serving
- Rolled Oats (dry)152 kcal per serving
- Romaine Lettuce8 kcal per serving
- Rutabaga51 kcal per serving
- Rye Bread83 kcal per serving
- Rye Crispbread67 kcal per serving
- Salmon (cooked)258 kcal per serving
- Salmon (steamed or poached)231 kcal per serving
- Salmon Fillet (grilled)258 kcal per serving
- Salsa (tomato)12 kcal per serving
- Sapodilla141 kcal per serving
- Sardines (canned)191 kcal per serving
- Sardines (grilled)200 kcal per serving
- Savoury Oats331 kcal per serving
- Scallops (cooked)94 kcal per serving
- Scrambled Egg on Toast410 kcal per serving
- Scrambled Eggs182 kcal per serving
- Scrambled Tofu240 kcal per serving
- Sea Bass (cooked)155 kcal per serving
- Sea Bass (steamed)149 kcal per serving
- Seitan119 kcal per serving
- Sesame Oil120 kcal per serving
- Sesame Seeds52 kcal per serving
- Shallots14 kcal per serving
- Shiitake Mushrooms41 kcal per serving
- Shrimp (cooked)99 kcal per serving
- Shrimp (sautéed)135 kcal per serving
- Skyr (nonfat)95 kcal per serving
- Smoked Salmon66 kcal per serving
- Smoothie Bowl402 kcal per serving
- Snow Peas41 kcal per serving
- Sour Cream48 kcal per serving
- Sourdough Bread136 kcal per serving
- Soursop74 kcal per serving
- Soy Milk (unsweetened)80 kcal per serving
- Soy Protein Isolate Powder101 kcal per serving
- Soy Sauce8 kcal per serving
- Soybeans (cooked)298 kcal per serving
- Spaghetti Squash42 kcal per serving
- Spanish-Style Potato Omelette335 kcal per serving
- Spinach (cooked)41 kcal per serving
- Spinach (raw)7 kcal per serving
- Split Peas (cooked)231 kcal per serving
- Spring Onions16 kcal per serving
- Sprouted Grain Bread80 kcal per serving
- Squid (grilled)120 kcal per serving
- Starfruit28 kcal per serving
- Strawberries49 kcal per serving
- Sunflower Oil120 kcal per serving
- Sunflower Seeds164 kcal per serving
- Sweet Corn157 kcal per serving
- Sweet Potato (baked)103 kcal per serving
- Sweet Potato (boiled)115 kcal per serving
- Swiss Chard35 kcal per serving
- Swiss Cheese106 kcal per serving
- Tahini89 kcal per serving
- Tamarind Pulp72 kcal per serving
- Taro187 kcal per serving
- Teff (cooked)255 kcal per serving
- Tempeh163 kcal per serving
- Textured Soy Protein (dry)79 kcal per serving
- Tilapia (cooked)160 kcal per serving
- Tilapia (grilled)141 kcal per serving
- Tofu (extra-firm)90 kcal per serving
- Tofu (firm)75 kcal per serving
- Tofu (silken)76 kcal per serving
- Tofu Stir-Fry with Rice577 kcal per serving
- Tomato22 kcal per serving
- Tomato Paste27 kcal per serving
- Trail Mix176 kcal per serving
- Trout (cooked)210 kcal per serving
- Tuna Salad Sandwich423 kcal per serving
- Tuna Steak (cooked)163 kcal per serving
- Turkey and Salad Sandwich374 kcal per serving
- Turkey Breast (cooked)147 kcal per serving
- Turkey Leg (roasted)198 kcal per serving
- Turnip34 kcal per serving
- Vegetable Curry with Rice539 kcal per serving
- Vegetable Oil (soybean)120 kcal per serving
- Vegetable Omelette321 kcal per serving
- Venison (cooked)158 kcal per serving
- Walnuts183 kcal per serving
- Watercress4 kcal per serving
- Watermelon46 kcal per serving
- Whey Protein Powder120 kcal per serving
- White Beans (cooked)209 kcal per serving
- White Bread74 kcal per serving
- White Fish Fillet (baked)132 kcal per serving
- Whole Roast Chicken (meat only)266 kcal per serving
- Whole-Wheat Bread81 kcal per serving
- Whole-Wheat Crackers124 kcal per serving
- Whole-Wheat Pasta (cooked)174 kcal per serving
- Whole-Wheat Pita168 kcal per serving
- Whole-Wheat Tortilla131 kcal per serving
- Wild Rice (cooked)166 kcal per serving
- Wild Salmon (baked)228 kcal per serving
- Winter Melon23 kcal per serving
- Yam158 kcal per serving
- Yellow Bell Pepper50 kcal per serving
- Yogurt (plain, low-fat)154 kcal per serving
- Yogurt (plain, whole milk)149 kcal per serving
- Yogurt Granola Bowl417 kcal per serving
- Zucchini21 kcal per serving
United States · 91
- Ahi Poke Bowl560 kcal per serving
- Apple Pie296 kcal per serving
- Avocado Toast with Egg285 kcal per serving
- Bagel with Cream Cheese420 kcal per serving
- Baja Fish Tacos488 kcal per serving
- Baked Buffalo Wings393 kcal per serving
- Bean Burrito615 kcal per serving
- Beef and Broccoli300 kcal per serving
- Beef Burger480 kcal per serving
- Beef Burrito660 kcal per serving
- Beef Tacos528 kcal per serving
- Biscuits and Gravy600 kcal per serving
- BLT Sandwich486 kcal per serving
- Buffalo Wings521 kcal per serving
- California Roll250 kcal per serving
- Cheese Omelette247 kcal per serving
- Cheese Pizza567 kcal per serving
- Cheeseburger550 kcal per serving
- Chicago Deep-Dish Pizza700 kcal per serving
- Chicken Burger440 kcal per serving
- Chicken Burrito700 kcal per serving
- Chicken Burrito Bowl630 kcal per serving
- Chicken Caesar Salad480 kcal per serving
- Chicken Fajitas630 kcal per serving
- Chicken Fettuccine Alfredo665 kcal per serving
- Chicken Noodle Soup140 kcal per serving
- Chicken Nuggets296 kcal per serving
- Chicken Quesadilla520 kcal per serving
- Chicken Rice Bowl540 kcal per serving
- Chili con Carne345 kcal per serving
- Cioppino340 kcal per serving
- Club Sandwich690 kcal per serving
- Cobb Salad525 kcal per serving
- Collard Greens with Ham Hock110 kcal per serving
- Crispy Chicken Sandwich598 kcal per serving
- Egg Salad Sandwich432 kcal per serving
- Egg White Omelette90 kcal per serving
- Eggs Bacon and Toast450 kcal per serving
- Eggs Benedict529 kcal per serving
- French Fries365 kcal per serving
- French Toast299 kcal per serving
- Fried Cheese Curds402 kcal per serving
- Fruit Smoothie263 kcal per serving
- Garden Salad100 kcal per serving
- General Tso's Chicken650 kcal per serving
- Granola Bowl375 kcal per serving
- Grilled Alaskan Salmon234 kcal per serving
- Grilled Cheese Sandwich396 kcal per serving
- Grilled Chicken Salad285 kcal per serving
- Grilled Chicken Sandwich462 kcal per serving
- Grilled Chicken Wrap418 kcal per serving
- Gumbo420 kcal per serving
- Ham and Cheese Omelette293 kcal per serving
- Hawaiian Pizza528 kcal per serving
- Hot Dog280 kcal per serving
- Kansas City BBQ Ribs700 kcal per serving
- Lentil Soup245 kcal per serving
- Lobster Roll430 kcal per serving
- Loco Moco760 kcal per serving
- Macaroni and Cheese450 kcal per serving
- Mashed Potatoes221 kcal per serving
- Meatloaf285 kcal per serving
- Mongolian Beef400 kcal per serving
- Nachos750 kcal per serving
- Navajo Frybread340 kcal per serving
- New England Clam Chowder330 kcal per serving
- Orange Chicken638 kcal per serving
- Overnight Oats325 kcal per serving
- Pancakes with Maple Syrup500 kcal per serving
- Peanut Butter and Jelly Sandwich355 kcal per serving
- Peanut Butter Toast149 kcal per serving
- Pepperoni Pizza609 kcal per serving
- Protein Shake264 kcal per serving
- Pulled Pork Sandwich588 kcal per serving
- Salmon with Roasted Vegetables490 kcal per serving
- Sesame Chicken675 kcal per serving
- Shrimp and Grits495 kcal per serving
- Smoothie Bowl385 kcal per serving
- Southern Fried Chicken530 kcal per serving
- Spaghetti and Meatballs640 kcal per serving
- Spam Musubi264 kcal per serving
- Steak and Potatoes680 kcal per serving
- Texas Smoked Brisket368 kcal per serving
- Tomato Soup180 kcal per serving
- Tuna Salad190 kcal per serving
- Tuna Salad Sandwich440 kcal per serving
- Turkey Sandwich400 kcal per serving
- Veggie Burger440 kcal per serving
- Veggie Omelette216 kcal per serving
- Veggie Pizza541 kcal per serving
- Waffles435 kcal per serving
Italy · 64
- Arancini375 kcal per serving
- Baccala al Forno216 kcal per serving
- Bistecca alla Fiorentina600 kcal per serving
- Broccoli all'Aglio e Olio102 kcal per serving
- Bruschetta al Pomodoro222 kcal per serving
- Cacio e Pepe688 kcal per serving
- Cannoli306 kcal per serving
- Caponata131 kcal per serving
- Caprese Salad340 kcal per serving
- Carciofi alla Romana116 kcal per serving
- Ceci all'Olio e Rosmarino218 kcal per serving
- Cicoria Ripassata78 kcal per serving
- Espresso3 kcal per serving
- Fagiolini all'Olio102 kcal per serving
- Finocchi al Forno80 kcal per serving
- Frittata di Verdure206 kcal per serving
- Gelato133 kcal per serving
- Gnocchi alla Sorrentina504 kcal per serving
- Gnocchi with Tomato and Basil419 kcal per serving
- Grilled Branzino218 kcal per serving
- Insalata di Ceci308 kcal per serving
- Insalata di Farro380 kcal per serving
- Insalata di Pollo e Rucola358 kcal per serving
- Insalata di Pomodoro e Cipolla84 kcal per serving
- Insalata di Rucola e Parmigiano104 kcal per serving
- Insalata Mista70 kcal per serving
- Lasagne alla Bolognese510 kcal per serving
- Lenticchie in Umido171 kcal per serving
- Minestrone228 kcal per serving
- Orata al Forno232 kcal per serving
- Orecchiette con Cime di Rapa525 kcal per serving
- Osso Buco364 kcal per serving
- Pane Integrale136 kcal per serving
- Parmigiano Reggiano78 kcal per serving
- Pasta alla Norma480 kcal per serving
- Pasta e Fagioli357 kcal per serving
- Pasta Integrale al Pomodoro434 kcal per serving
- Penne Arrabbiata450 kcal per serving
- Peperonata105 kcal per serving
- Pesto Pasta575 kcal per serving
- Petto di Pollo alla Griglia234 kcal per serving
- Petto di Tacchino alle Erbe215 kcal per serving
- Pizza Margherita490 kcal per serving
- Pollo al Limone299 kcal per serving
- Pollo alla Cacciatora294 kcal per serving
- Polpette al Sugo al Forno281 kcal per serving
- Puntarelle alla Romana83 kcal per serving
- Ribollita385 kcal per serving
- Ricotta Fresca173 kcal per serving
- Risotto ai Funghi381 kcal per serving
- Risotto alla Milanese450 kcal per serving
- Salmone al Forno281 kcal per serving
- Spaghetti al Pomodoro465 kcal per serving
- Spaghetti Carbonara825 kcal per serving
- Spezzatino di Manzo con Verdure388 kcal per serving
- Spinaci Saltati all'Aglio83 kcal per serving
- Tagliata di Manzo340 kcal per serving
- Tiramisu372 kcal per serving
- Tonno alla Griglia218 kcal per serving
- Trofie al Pesto625 kcal per serving
- Verdure Grigliate116 kcal per serving
- Zucchine Trifolate81 kcal per serving
- Zuppa di Ceci e Rosmarino372 kcal per serving
- Zuppa di Lenticchie282 kcal per serving
China · 63
- Baozi353 kcal per serving
- Beef and Broccoli335 kcal per serving
- Braised Tofu with Mushrooms220 kcal per serving
- Char Siu225 kcal per serving
- Chicken and Sweetcorn Soup234 kcal per serving
- Chicken Chow Mein495 kcal per serving
- Chicken Lo Mein450 kcal per serving
- Chicken with Cashew Nuts360 kcal per serving
- Chinese Hot Pot432 kcal per serving
- Clear Vegetable Soup81 kcal per serving
- Congee140 kcal per serving
- Dan Dan Noodles660 kcal per serving
- Dim Sum Platter546 kcal per serving
- Doujiang113 kcal per serving
- Duo Jiao Yu Tou313 kcal per serving
- Egg Drop Soup90 kcal per serving
- Gai Lan with Oyster Sauce83 kcal per serving
- Garlic Bok Choy75 kcal per serving
- Guoqiao Mixian425 kcal per serving
- Har Gow156 kcal per serving
- Har Gow145 kcal per serving
- Hong Shao Rou350 kcal per serving
- Hot and Sour Soup135 kcal per serving
- Jiaozi513 kcal per serving
- Kung Pao Chicken430 kcal per serving
- Mapo Tofu350 kcal per serving
- Millet Congee171 kcal per serving
- Peking Duck413 kcal per serving
- Pickled Daikon8 kcal per serving
- Potstickers450 kcal per serving
- Shrimp Fried Rice510 kcal per serving
- Siu Mai211 kcal per serving
- Siu Mai180 kcal per serving
- Smashed Cucumber Salad65 kcal per serving
- Soy-braised Chicken Drumsticks279 kcal per serving
- Spring Rolls375 kcal per serving
- Steamed Aubergine with Garlic99 kcal per serving
- Steamed Chicken with Shiitake247 kcal per serving
- Steamed Fish with Ginger and Spring Onion250 kcal per serving
- Steamed Pork Patty210 kcal per serving
- Steamed Prawns with Garlic155 kcal per serving
- Stir-fried Chinese Greens90 kcal per serving
- Stir-fried Green Beans with Garlic105 kcal per serving
- Stir-fried Napa Cabbage87 kcal per serving
- Stir-fried Shredded Potato144 kcal per serving
- Stir-fried Water Spinach87 kcal per serving
- Sweet and Sour Chicken575 kcal per serving
- Sweet and Sour Pork613 kcal per serving
- Tofu and Vegetable Stir-fry233 kcal per serving
- Tomato and Egg Stir-fry250 kcal per serving
- Twice-cooked Pork590 kcal per serving
- Vegetable Chow Mein450 kcal per serving
- Vegetable Dumplings425 kcal per serving
- White Cut Chicken245 kcal per serving
- Winter Melon and Pork Rib Soup207 kcal per serving
- Wonton Noodle Soup428 kcal per serving
- Wonton Soup210 kcal per serving
- Xiaolongbao293 kcal per serving
- Xinjiang Lagman640 kcal per serving
- Yangrou Chuan312 kcal per serving
- Yangzhou Fried Rice570 kcal per serving
- Youtiao234 kcal per serving
- Zhajiangmian683 kcal per serving
Japan · 56
- Buri Teriyaki272 kcal per serving
- Buta no Shogayaki254 kcal per serving
- Chawanmushi89 kcal per serving
- Chicken Karaage375 kcal per serving
- Chicken Katsu405 kcal per serving
- Chicken Katsu Curry788 kcal per serving
- Chicken Teriyaki300 kcal per serving
- Chirashi Don474 kcal per serving
- Cucumber Roll163 kcal per serving
- Daifuku138 kcal per serving
- Edamame121 kcal per serving
- Goma-ae72 kcal per serving
- Goya Champuru263 kcal per serving
- Gyoza315 kcal per serving
- Gyudon664 kcal per serving
- Gyudon640 kcal per serving
- Hijiki no Nimono60 kcal per serving
- Hitsumabushi700 kcal per serving
- Hiyayakko128 kcal per serving
- Japanese Curry Rice580 kcal per serving
- Japanese Steamed Rice195 kcal per serving
- Jingisukan388 kcal per serving
- Kabocha no Nimono78 kcal per serving
- Kake Udon360 kcal per serving
- Kinpira Gobo70 kcal per serving
- Miso Ramen550 kcal per serving
- Miso Soup50 kcal per serving
- Nigiri Sushi372 kcal per serving
- Nikujaga280 kcal per serving
- Ohitashi23 kcal per serving
- Okonomiyaki570 kcal per serving
- Oyakodon603 kcal per serving
- Oyakodon580 kcal per serving
- Saba Shioyaki230 kcal per serving
- Salmon Avocado Roll306 kcal per serving
- Salmon Onigiri176 kcal per serving
- Salmon Sashimi208 kcal per serving
- Sanma Shioyaki233 kcal per serving
- Shoyu Ramen495 kcal per serving
- Spicy Tuna Roll315 kcal per serving
- Sukiyaki444 kcal per serving
- Sunomono24 kcal per serving
- Takoyaki285 kcal per serving
- Tamagoyaki141 kcal per serving
- Tekkadon496 kcal per serving
- Tempura360 kcal per serving
- Teriyaki Salmon285 kcal per serving
- Tonkatsu435 kcal per serving
- Tonkotsu Ramen578 kcal per serving
- Tsukemono7 kcal per serving
- Tuna Roll203 kcal per serving
- Wakame Salad40 kcal per serving
- Yakisoba495 kcal per serving
- Yakitori237 kcal per serving
- Zaru Soba300 kcal per serving
- Zosui243 kcal per serving
Mexico · 53
- Albondigas en Caldo de Chipotle354 kcal per serving
- Arroz Integral a la Mexicana203 kcal per serving
- Beef Birria455 kcal per serving
- Calabacitas con Elote126 kcal per serving
- Caldo de Pollo259 kcal per serving
- Camarones al Ajillo213 kcal per serving
- Carne Asada with Flour Tortillas575 kcal per serving
- Ceviche de Pescado176 kcal per serving
- Cheese Enchiladas in Red Sauce555 kcal per serving
- Cheese Quesadilla464 kcal per serving
- Chicken Enchiladas510 kcal per serving
- Chicken in Mole Poblano555 kcal per serving
- Chicken Tacos380 kcal per serving
- Chilaquiles Verdes600 kcal per serving
- Chiles en Nogada555 kcal per serving
- Churros400 kcal per serving
- Cochinita Pibil400 kcal per serving
- Ejotes con Jitomate89 kcal per serving
- Elote410 kcal per serving
- Ensalada de Col52 kcal per serving
- Ensalada de Jicama y Pepino57 kcal per serving
- Ensalada de Nopales83 kcal per serving
- Escabeche de Verduras18 kcal per serving
- Fajitas de Pollo300 kcal per serving
- Frijoles de la Olla146 kcal per serving
- Frijoles Negros146 kcal per serving
- Guacamole160 kcal per serving
- Horchata138 kcal per serving
- Huevo con Nopales223 kcal per serving
- Huevos Rancheros450 kcal per serving
- Machaca with Eggs350 kcal per serving
- Mexican Rice270 kcal per serving
- Nopales Asados48 kcal per serving
- Oaxacan Tamal in Mole Negro400 kcal per serving
- Pescado a la Veracruzana266 kcal per serving
- Pescado Zarandeado284 kcal per serving
- Pico de Gallo9 kcal per serving
- Pollo Asado308 kcal per serving
- Pozole Rojo360 kcal per serving
- Pozole Verde de Pollo420 kcal per serving
- Rajas con Cebolla82 kcal per serving
- Refried Beans165 kcal per serving
- Salsa Roja11 kcal per serving
- Salsa Verde11 kcal per serving
- Sopa de Frijol282 kcal per serving
- Sopa de Lentejas282 kcal per serving
- Sopa de Lima240 kcal per serving
- Tacos al Pastor410 kcal per serving
- Tacos de Pescado338 kcal per serving
- Tinga de Pollo256 kcal per serving
- Tlayuda625 kcal per serving
- Torta Ahogada648 kcal per serving
- Tortillas de Maiz136 kcal per serving
Thailand · 41
- Ajad16 kcal per serving
- Chicken Pad Thai600 kcal per serving
- Chicken Satay330 kcal per serving
- Drunken Noodles510 kcal per serving
- Gaeng Som185 kcal per serving
- Gai Yang390 kcal per serving
- Green Curry with Chicken413 kcal per serving
- Kaeng Liang108 kcal per serving
- Khao Man Gai648 kcal per serving
- Khao Mok Gai555 kcal per serving
- Khao Niao146 kcal per serving
- Khao Pad540 kcal per serving
- Khao Soi540 kcal per serving
- Larb Gai239 kcal per serving
- Larb Moo248 kcal per serving
- Mango Sticky Rice430 kcal per serving
- Massaman Curry500 kcal per serving
- Moo Ping220 kcal per serving
- Nam Prik Pak Sod56 kcal per serving
- Pad Kra Pao Gai665 kcal per serving
- Pad Pak Ruam126 kcal per serving
- Pad See Ew555 kcal per serving
- Pad Thai615 kcal per serving
- Pak Boong Fai Daeng87 kcal per serving
- Panang Curry450 kcal per serving
- Pineapple Fried Rice510 kcal per serving
- Pla Neung Manao222 kcal per serving
- Pla Pao258 kcal per serving
- Red Curry with Chicken400 kcal per serving
- Sai Oua300 kcal per serving
- Som Tam161 kcal per serving
- Som Tam Jay147 kcal per serving
- Som Tum170 kcal per serving
- Thai Iced Tea240 kcal per serving
- Tom Jued162 kcal per serving
- Tom Kha Gai315 kcal per serving
- Tom Yum Gai210 kcal per serving
- Tom Yum Goong135 kcal per serving
- Yam Talay206 kcal per serving
- Yam Tua Plu128 kcal per serving
- Yam Woon Sen222 kcal per serving
South Korea · 38
- Baek Kimchi20 kcal per serving
- Bibimbap675 kcal per serving
- Bulgogi315 kcal per serving
- Chicken Bulgogi255 kcal per serving
- Dak Galbi450 kcal per serving
- Dak Gomtang268 kcal per serving
- Dak Gui292 kcal per serving
- Doenjang Jjigae200 kcal per serving
- Dubu Jorim207 kcal per serving
- Gaji Namul53 kcal per serving
- Galbi405 kcal per serving
- Galbitang388 kcal per serving
- Gim16 kcal per serving
- Godeungeo Gui230 kcal per serving
- Gyeranjjim141 kcal per serving
- Hobak Namul49 kcal per serving
- Hotteok248 kcal per serving
- Japchae425 kcal per serving
- Japgokbap218 kcal per serving
- Jeyuk Bokkeum295 kcal per serving
- Jjajangmyeon720 kcal per serving
- Kimbap388 kcal per serving
- Kimchi13 kcal per serving
- Kimchi Fried Rice560 kcal per serving
- Kimchi Jjigae280 kcal per serving
- Kongnamul Guk99 kcal per serving
- Kongnamul Muchim41 kcal per serving
- Miyeok Guk161 kcal per serving
- Musaengchae33 kcal per serving
- Naengmyeon425 kcal per serving
- Oi Muchim38 kcal per serving
- Samgyeopsal570 kcal per serving
- Samgyetang595 kcal per serving
- Sigeumchi Namul41 kcal per serving
- Sogogi Muguk235 kcal per serving
- Sundubu Jjigae280 kcal per serving
- Tteokbokki425 kcal per serving
- Yangnyeom Chicken530 kcal per serving
Spain · 35
- Albóndigas380 kcal per serving
- Alcachofas a la Plancha114 kcal per serving
- Arroz Integral con Verduras257 kcal per serving
- Atun a la Plancha218 kcal per serving
- Bacalao al Pil-Pil440 kcal per serving
- Champinones al Ajillo83 kcal per serving
- Churros con Chocolate710 kcal per serving
- Cocido Madrileño630 kcal per serving
- Croquetas de Jamón339 kcal per serving
- Ensalada de Tomate84 kcal per serving
- Ensalada Mixta213 kcal per serving
- Escalivada111 kcal per serving
- Espinacas a la Catalana138 kcal per serving
- Gambas al Ajillo353 kcal per serving
- Garbanzos con Espinacas282 kcal per serving
- Gazpacho150 kcal per serving
- Jamón Ibérico104 kcal per serving
- Lentejas Estofadas288 kcal per serving
- Marmitako384 kcal per serving
- Menestra de Verduras151 kcal per serving
- Merluza a la Plancha193 kcal per serving
- Paella Valenciana595 kcal per serving
- Pan con Tomate282 kcal per serving
- Pan Integral136 kcal per serving
- Patatas Bravas400 kcal per serving
- Pimientos Asados83 kcal per serving
- Pintxos Platter266 kcal per serving
- Pisto Manchego153 kcal per serving
- Pollo a la Plancha228 kcal per serving
- Pollo al Ajillo344 kcal per serving
- Pulpo a la Gallega290 kcal per serving
- Salmorejo350 kcal per serving
- Seafood Paella560 kcal per serving
- Sopa de Verduras150 kcal per serving
- Tortilla Española270 kcal per serving
Greece · 33
- Angourodomata84 kcal per serving
- Bakaliaros Plaki240 kcal per serving
- Briam178 kcal per serving
- Chicken Souvlaki301 kcal per serving
- Dolmadakia233 kcal per serving
- Fakes Soupa309 kcal per serving
- Fasolada350 kcal per serving
- Fasolakia Ladera130 kcal per serving
- Feta Cheese79 kcal per serving
- Gemista360 kcal per serving
- Gigantes Plaki247 kcal per serving
- Greek Salad300 kcal per serving
- Greek Yogurt with Honey330 kcal per serving
- Grilled Octopus246 kcal per serving
- Horta Vrasta107 kcal per serving
- Kotopoulo Lemonato316 kcal per serving
- Lahanosalata67 kcal per serving
- Loukoumades355 kcal per serving
- Melitzanosalata42 kcal per serving
- Moussaka495 kcal per serving
- Piperies Psites83 kcal per serving
- Pligouri Pilafi197 kcal per serving
- Pork Gyros Plate900 kcal per serving
- Pork Souvlaki Pita525 kcal per serving
- Psari Plaki266 kcal per serving
- Revithia sto Fourno218 kcal per serving
- Revithosoupa372 kcal per serving
- Sardeles Psites242 kcal per serving
- Soupa Avgolemono234 kcal per serving
- Spanakopita360 kcal per serving
- Spanakorizo232 kcal per serving
- Straggisto Giaourti132 kcal per serving
- Tzatziki51 kcal per serving
United Kingdom · 32
- Bacon Sandwich420 kcal per serving
- Bangers and Mash680 kcal per serving
- Beans on Toast329 kcal per serving
- Beans on Toast325 kcal per serving
- Cawl300 kcal per serving
- Chicken Tikka Jacket555 kcal per serving
- Chicken Tikka Masala473 kcal per serving
- Cottage Pie491 kcal per serving
- Cullen Skink270 kcal per serving
- Fish and Chips880 kcal per serving
- Full English Breakfast875 kcal per serving
- Grilled Salmon with New Potatoes637 kcal per serving
- Haggis, Neeps and Tatties465 kcal per serving
- Jacket Potato with Beans and Cheese517 kcal per serving
- Jacket Potato with Beans and Cheese460 kcal per serving
- Kippers with Toast414 kcal per serving
- Poached Eggs on Sourdough350 kcal per serving
- Porridge238 kcal per serving
- Porridge with Banana and Honey329 kcal per serving
- Roast Beef with Yorkshire Pudding675 kcal per serving
- Roast Chicken Dinner671 kcal per serving
- Roast Chicken Dinner750 kcal per serving
- Scone with Jam and Clotted Cream380 kcal per serving
- Scottish Porridge210 kcal per serving
- Scrambled Eggs on Toast447 kcal per serving
- Scrambled Eggs on Toast400 kcal per serving
- Shepherd's Pie420 kcal per serving
- Spaghetti Bolognese600 kcal per serving
- Ulster Fry991 kcal per serving
- Ulster Fry945 kcal per serving
- Welsh Rarebit499 kcal per serving
- Welsh Rarebit428 kcal per serving
France · 31
- Baguette164 kcal per serving
- Bouillabaisse360 kcal per serving
- Butter Croissant244 kcal per serving
- Camembert90 kcal per serving
- Carottes Rapees86 kcal per serving
- Champignons Persillade83 kcal per serving
- Coq au Vin450 kcal per serving
- Courgettes Provencales87 kcal per serving
- Crème Brûlée408 kcal per serving
- Endives Braisees86 kcal per serving
- Filet de Cabillaud Vapeur169 kcal per serving
- French Onion Soup333 kcal per serving
- Fromage Blanc113 kcal per serving
- Haricots Verts Sautes102 kcal per serving
- Lentilles Vertes du Puy221 kcal per serving
- Lentilles Vinaigrette230 kcal per serving
- Omelette aux Fines Herbes194 kcal per serving
- Pain Complet136 kcal per serving
- Poireaux Vinaigrette113 kcal per serving
- Pot-au-Feu424 kcal per serving
- Poulet Basquaise321 kcal per serving
- Poulet Roti aux Herbes324 kcal per serving
- Quiche Lorraine473 kcal per serving
- Ratatouille200 kcal per serving
- Salade Niçoise420 kcal per serving
- Salade Verte53 kcal per serving
- Saumon en Papillote281 kcal per serving
- Soupe au Pistou322 kcal per serving
- Soupe de Legumes150 kcal per serving
- Steak Frites805 kcal per serving
- Sugar Crêpe188 kcal per serving
Philippines · 28
- Bicol Express398 kcal per serving
- Cebu Lechon458 kcal per serving
- Champorado408 kcal per serving
- Chicken Adobo401 kcal per serving
- Chicken Adobo278 kcal per serving
- Chicken Afritada300 kcal per serving
- Chicken Inasal390 kcal per serving
- Chicken Tinola365 kcal per serving
- Grilled Bangus366 kcal per serving
- Halo-Halo473 kcal per serving
- Kare-Kare500 kcal per serving
- Leche Flan270 kcal per serving
- Longsilog804 kcal per serving
- Lumpiang Shanghai285 kcal per serving
- Pancit Bihon375 kcal per serving
- Pancit Canton438 kcal per serving
- Pandesal203 kcal per serving
- Pastil340 kcal per serving
- Pinakbet140 kcal per serving
- Pork Adobo375 kcal per serving
- Shrimp Sinigang180 kcal per serving
- Sinigang na Baboy403 kcal per serving
- Sinigang na Baboy280 kcal per serving
- Sisig413 kcal per serving
- Tapsilog724 kcal per serving
- Tapsilog753 kcal per serving
- Tinola260 kcal per serving
- Tiyula Itum360 kcal per serving
Vietnam · 28
- Banh Mi490 kcal per serving
- Banh Xeo400 kcal per serving
- Beef Pho350 kcal per serving
- Bo La Lot258 kcal per serving
- Bo Luc Lac302 kcal per serving
- Bun Bo Hue425 kcal per serving
- Bun Cha508 kcal per serving
- Bun Ga Nuong624 kcal per serving
- Ca Hap Gung240 kcal per serving
- Ca Kho To255 kcal per serving
- Ca Nuong266 kcal per serving
- Ca Phe Sua Da150 kcal per serving
- Canh Bi Dao111 kcal per serving
- Canh Chua158 kcal per serving
- Canh Rau66 kcal per serving
- Cao Lau495 kcal per serving
- Cha Gio300 kcal per serving
- Che Dau Xanh250 kcal per serving
- Com Tam780 kcal per serving
- Do Chua14 kcal per serving
- Dua Leo Rau Thom18 kcal per serving
- Ga Nuong Sa284 kcal per serving
- Goi Cuon203 kcal per serving
- Goi Ga270 kcal per serving
- Pho Ga459 kcal per serving
- Rau Cai Luoc38 kcal per serving
- Rau Muong Xao Toi113 kcal per serving
- Xoi Dau Xanh350 kcal per serving
Pakistan · 26
- Aloo Keema285 kcal per serving
- Beef Nihari438 kcal per serving
- Beef Seekh Kebab276 kcal per serving
- Chana Chaat173 kcal per serving
- Chapli Kebab324 kcal per serving
- Chapshuro413 kcal per serving
- Chicken Karahi308 kcal per serving
- Daal Chawal438 kcal per serving
- Diram Fitti365 kcal per serving
- Doodh Patti Chai105 kcal per serving
- Haleem413 kcal per serving
- Halwa Puri990 kcal per serving
- Kaak270 kcal per serving
- Kabuli Pulao600 kcal per serving
- Lahori Chargha450 kcal per serving
- Lahori Fish Fry338 kcal per serving
- Landi235 kcal per serving
- Murgh Cholay255 kcal per serving
- Naan261 kcal per serving
- Namkeen Tikka405 kcal per serving
- Palla Machhi294 kcal per serving
- Peshawari Qehwa18 kcal per serving
- Sai Bhaji135 kcal per serving
- Sajji470 kcal per serving
- Sindhi Biryani570 kcal per serving
- Sindhi Kadhi135 kcal per serving
Indonesia · 23
- Ayam Bakar428 kcal per serving
- Ayam Betutu360 kcal per serving
- Babi Guling428 kcal per serving
- Bakso340 kcal per serving
- Beef Rendang255 kcal per serving
- Bubur Ayam412 kcal per serving
- Coto Makassar350 kcal per serving
- Es Pisang Ijo400 kcal per serving
- Gado-Gado447 kcal per serving
- Gado-Gado465 kcal per serving
- Gudeg218 kcal per serving
- Martabak Manis414 kcal per serving
- Mie Goreng615 kcal per serving
- Nasi Goreng570 kcal per serving
- Nasi Uduk547 kcal per serving
- Pepes Ikan239 kcal per serving
- Rawon340 kcal per serving
- Sate Ayam345 kcal per serving
- Soto Ayam386 kcal per serving
- Soto Ayam300 kcal per serving
- Tahu Tempe Bacem219 kcal per serving
- Telur Balado216 kcal per serving
- Tempe Goreng260 kcal per serving
Turkey · 22
- Adana Kebab420 kcal per serving
- Adana Kebab with Bulgur751 kcal per serving
- Ayran63 kcal per serving
- Baklava276 kcal per serving
- Chicken Döner Wrap575 kcal per serving
- Chicken Kebab Plate600 kcal per serving
- Çiğ Köfte198 kcal per serving
- Çoban Salatası125 kcal per serving
- Imam Bayıldı260 kcal per serving
- Iskender Kebab753 kcal per serving
- İskender Kebab807 kcal per serving
- Kahvaltı Plate715 kcal per serving
- Lahmacun345 kcal per serving
- Menemen383 kcal per serving
- Menemen263 kcal per serving
- Mercimek Çorbası262 kcal per serving
- Mercimek Çorbası240 kcal per serving
- Simit325 kcal per serving
- Simit with Cheese396 kcal per serving
- Spinach Börek336 kcal per serving
- Turkish Manti585 kcal per serving
- Turkish Tea1 kcal per serving
Bangladesh · 19
- Akhni555 kcal per serving
- Bakarkhani258 kcal per serving
- Beef Bhuna330 kcal per serving
- Bhapa Pitha225 kcal per serving
- Bhuna Khichuri375 kcal per serving
- Borhani100 kcal per serving
- Chotpoti240 kcal per serving
- Chui Jhal Chicken255 kcal per serving
- Fuchka255 kcal per serving
- Ilish Bhaja294 kcal per serving
- Kacchi Biryani630 kcal per serving
- Kala Bhuna290 kcal per serving
- Kalai Ruti225 kcal per serving
- Mezbani Beef323 kcal per serving
- Monda138 kcal per serving
- Morog Polao585 kcal per serving
- Panta Bhat225 kcal per serving
- Shatkora Beef300 kcal per serving
- Shutki Bhorta84 kcal per serving
Canada · 19
- Arctic Char218 kcal per serving
- Bannock240 kcal per serving
- Butter Tart287 kcal per serving
- Fish and Brewis615 kcal per serving
- Halifax Donair750 kcal per serving
- Maple Cedar-Planked Salmon270 kcal per serving
- Montreal Bagel with Cream Cheese333 kcal per serving
- Nanaimo Bar282 kcal per serving
- Nanaimo Bar266 kcal per serving
- Oatmeal with Maple Syrup347 kcal per serving
- Peameal Bacon on a Bun424 kcal per serving
- Peameal Bacon Sandwich410 kcal per serving
- Poutine805 kcal per serving
- Québec Pea Soup315 kcal per serving
- Salmon and Bannock641 kcal per serving
- Saskatoon Berry Pie338 kcal per serving
- Split Pea Soup305 kcal per serving
- Tourtière428 kcal per serving
- Tourtière du Lac-Saint-Jean605 kcal per serving
Nigeria · 18
- Akara222 kcal per serving
- Akara245 kcal per serving
- Chicken Pepper Soup260 kcal per serving
- Efo Riro320 kcal per serving
- Egusi Soup540 kcal per serving
- Egusi Soup with Pounded Yam806 kcal per serving
- Egusi Soup with Pounded Yam798 kcal per serving
- Fried Plantain330 kcal per serving
- Jollof Rice465 kcal per serving
- Jollof Rice with Chicken660 kcal per serving
- Moi Moi258 kcal per serving
- Moi Moi195 kcal per serving
- Nigerian Fried Rice510 kcal per serving
- Pap with Akara432 kcal per serving
- Pepper Soup365 kcal per serving
- Pounded Yam295 kcal per serving
- Suya300 kcal per serving
- Suya368 kcal per serving
Sri Lanka · 17
- Ceylon Tea with Milk60 kcal per serving
- Curd and Treacle218 kcal per serving
- Egg Hopper158 kcal per serving
- Fish Ambul Thiyal155 kcal per serving
- Gotu Kola Sambol90 kcal per serving
- Isso Wade260 kcal per serving
- Jaffna Crab Curry210 kcal per serving
- Kiribath248 kcal per serving
- Kottu Roti600 kcal per serving
- Lamprais800 kcal per serving
- Odiyal Kool255 kcal per serving
- Parippu173 kcal per serving
- Pol Sambol93 kcal per serving
- Polos Curry165 kcal per serving
- Rice and Curry600 kcal per serving
- Sri Lankan Chicken Curry263 kcal per serving
- Wattalappam230 kcal per serving
Australia · 16
- Anzac Biscuits138 kcal per serving
- Avocado Smash on Sourdough428 kcal per serving
- Avocado Smash with Feta and Poached Egg598 kcal per serving
- Barramundi with Salad404 kcal per serving
- Bircher Muesli338 kcal per serving
- Chicken Parmigiana683 kcal per serving
- Grilled Barramundi158 kcal per serving
- Grilled Kangaroo with Sweet Potato472 kcal per serving
- Lamington240 kcal per serving
- Lamingtons205 kcal per serving
- Meat Pie490 kcal per serving
- Pavlova300 kcal per serving
- Sausage Sizzle351 kcal per serving
- Smashed Avocado on Toast400 kcal per serving
- Vegemite on Toast150 kcal per serving
- Vegemite Toast204 kcal per serving
Lebanon · 15
- Baba Ghanoush69 kcal per serving
- Beef Shawarma Wrap600 kcal per serving
- Chicken Shawarma Plate720 kcal per serving
- Falafel333 kcal per serving
- Falafel Wrap575 kcal per serving
- Fattoush200 kcal per serving
- Fried Kibbeh282 kcal per serving
- Hummus100 kcal per serving
- Hummus with Meat380 kcal per serving
- Kofta Kebab450 kcal per serving
- Labneh64 kcal per serving
- Manakish Za'atar378 kcal per serving
- Mixed Grill660 kcal per serving
- Shish Taouk270 kcal per serving
- Tabbouleh173 kcal per serving
Malaysia · 14
- Ayam Percik410 kcal per serving
- Beef Satay345 kcal per serving
- Cendol360 kcal per serving
- Char Kway Teow660 kcal per serving
- Hinava173 kcal per serving
- KL Hokkien Mee630 kcal per serving
- Kuih Lapis196 kcal per serving
- Nasi Kandar780 kcal per serving
- Nasi Kerabu525 kcal per serving
- Nasi Lemak563 kcal per serving
- Penang Assam Laksa360 kcal per serving
- Roti Canai with Dhal390 kcal per serving
- Sarawak Laksa540 kcal per serving
- Teh Tarik175 kcal per serving
Portugal · 14
- Arroz de Marisco460 kcal per serving
- Bacalhau à Brás524 kcal per serving
- Bacalhau à Brás585 kcal per serving
- Bifana440 kcal per serving
- Caldo Verde251 kcal per serving
- Caldo Verde298 kcal per serving
- Francesinha1175 kcal per serving
- Frango Piri-Piri488 kcal per serving
- Frango Piri-Piri500 kcal per serving
- Grilled Sardines368 kcal per serving
- Grilled Sardines308 kcal per serving
- Pão com Manteiga e Café262 kcal per serving
- Pastel de Nata177 kcal per serving
- Torrada313 kcal per serving
Egypt · 13
- Aish Baladi236 kcal per serving
- Baba Ganoush with Pita329 kcal per serving
- Ful Medames337 kcal per serving
- Ful Medames275 kcal per serving
- Hawawshi500 kcal per serving
- Koshari680 kcal per serving
- Koshari680 kcal per serving
- Mahshi375 kcal per serving
- Molokhia165 kcal per serving
- Molokhia with Chicken472 kcal per serving
- Om Ali580 kcal per serving
- Ta'ameya266 kcal per serving
- Ta'ameya300 kcal per serving
Germany · 13
- Black Forest Cake360 kcal per serving
- Currywurst520 kcal per serving
- Fischbrötchen323 kcal per serving
- Käsespätzle750 kcal per serving
- Käsespätzle775 kcal per serving
- Maultaschen in Broth390 kcal per serving
- Rye Bread130 kcal per serving
- Sauerbraten413 kcal per serving
- Schweinshaxe960 kcal per serving
- Spätzle307 kcal per serving
- Stollen203 kcal per serving
- Thüringer Rostbratwurst295 kcal per serving
- Weisswurst with Pretzel663 kcal per serving
Argentina · 12
- Alfajor220 kcal per serving
- Asado713 kcal per serving
- Asado de Tira639 kcal per serving
- Beef Empanadas420 kcal per serving
- Chimichurri102 kcal per serving
- Empanada de Carne411 kcal per serving
- Locro460 kcal per serving
- Medialunas with Café con Leche397 kcal per serving
- Milanesa368 kcal per serving
- Milanesa con Puré771 kcal per serving
- Provoleta424 kcal per serving
- Tostado de Jamón y Queso485 kcal per serving
Brazil · 12
- Açaí Bowl450 kcal per serving
- Acarajé420 kcal per serving
- Brigadeiro148 kcal per serving
- Cheese Bread160 kcal per serving
- Churrasco428 kcal per serving
- Coxinha275 kcal per serving
- Feijoada560 kcal per serving
- Moqueca Baiana420 kcal per serving
- Picanha520 kcal per serving
- Rice and Beans390 kcal per serving
- Rice with Pequi540 kcal per serving
- Tacacá175 kcal per serving
Ethiopia · 12
- Beyaynetu551 kcal per serving
- Doro Wat400 kcal per serving
- Firfir444 kcal per serving
- Ful with Injera447 kcal per serving
- Gomen123 kcal per serving
- Injera198 kcal per serving
- Kitfo383 kcal per serving
- Misir Wat338 kcal per serving
- Misir Wot283 kcal per serving
- Shiro300 kcal per serving
- Shiro Wot316 kcal per serving
- Tibs465 kcal per serving
Nepal · 12
- Bara225 kcal per serving
- Buff Choila215 kcal per serving
- Buff Momo475 kcal per serving
- Chatamari263 kcal per serving
- Dal Bhat Tarkari540 kcal per serving
- Dhido200 kcal per serving
- Juju Dhau233 kcal per serving
- Kwati213 kcal per serving
- Momo Achar35 kcal per serving
- Sekuwa315 kcal per serving
- Thakali Khana563 kcal per serving
- Yomari250 kcal per serving
Poland · 12
- Bigos396 kcal per serving
- Bigos405 kcal per serving
- Breaded Pork Chop383 kcal per serving
- Gołąbki330 kcal per serving
- Jajecznica425 kcal per serving
- Kotlet Schabowy742 kcal per serving
- Pączek304 kcal per serving
- Pierogi Ruskie446 kcal per serving
- Pierogi Ruskie500 kcal per serving
- Twarog with Radish258 kcal per serving
- Zurek341 kcal per serving
- Żurek360 kcal per serving
Ghana · 11
- Banku with Grilled Tilapia608 kcal per serving
- Banku with Okra Stew639 kcal per serving
- Groundnut Soup455 kcal per serving
- Hausa Koko with Koose456 kcal per serving
- Kelewele378 kcal per serving
- Kelewele360 kcal per serving
- Light Soup with Goat391 kcal per serving
- Red Red609 kcal per serving
- Red Red648 kcal per serving
- Waakye591 kcal per serving
- Waakye435 kcal per serving
Ireland · 11
- Boxty282 kcal per serving
- Boxty285 kcal per serving
- Colcannon270 kcal per serving
- Colcannon220 kcal per serving
- Dublin Coddle580 kcal per serving
- Irish Porridge with Berries307 kcal per serving
- Irish Soda Bread159 kcal per serving
- Irish Stew465 kcal per serving
- Irish Stew360 kcal per serving
- Seafood Chowder422 kcal per serving
- Soda Bread with Butter240 kcal per serving
Kenya · 11
- Githeri362 kcal per serving
- Githeri360 kcal per serving
- Kenyan Chapati240 kcal per serving
- Mandazi294 kcal per serving
- Mandazi228 kcal per serving
- Nyama Choma380 kcal per serving
- Nyama Choma with Kachumbari592 kcal per serving
- Sukuma Wiki127 kcal per serving
- Sukuma Wiki98 kcal per serving
- Ugali263 kcal per serving
- Uji211 kcal per serving
Netherlands · 11
- Bitterballen260 kcal per serving
- Erwtensoep406 kcal per serving
- Hagelslag on Bread264 kcal per serving
- Haring met Uitjes193 kcal per serving
- Hollandse Nieuwe Herring152 kcal per serving
- Kale Stamppot with Smoked Sausage540 kcal per serving
- Ontbijtkoek164 kcal per serving
- Poffertjes275 kcal per serving
- Split Pea Soup350 kcal per serving
- Stamppot549 kcal per serving
- Uitsmijter619 kcal per serving
New Zealand · 11
- Green-Lipped Mussels221 kcal per serving
- Hāngī720 kcal per serving
- Hangi Plate614 kcal per serving
- Hokey Pokey Ice Cream225 kcal per serving
- Lamb Chops with Kumara651 kcal per serving
- Mince and Cheese Pie580 kcal per serving
- Pineapple Lumps181 kcal per serving
- Roast Lamb338 kcal per serving
- Steamed Green-Lipped Mussels173 kcal per serving
- Weet-Bix with Milk and Banana304 kcal per serving
- Whitebait Fritter255 kcal per serving
Tanzania · 11
- Chapati ya Tanzania270 kcal per serving
- Chipsi Mayai675 kcal per serving
- Maharagwe ya Nazi350 kcal per serving
- Mchicha172 kcal per serving
- Mchuzi wa Samaki406 kcal per serving
- Mishkaki308 kcal per serving
- Ndizi Nyama466 kcal per serving
- Nyama Choma ya Mbuzi498 kcal per serving
- Uji wa Ulezi231 kcal per serving
- Wali wa Nazi387 kcal per serving
- Zanzibar Pilau540 kcal per serving
Afghanistan · 10
Bhutan · 10
Colombia · 10
- Ajiaco417 kcal per serving
- Ajiaco Santafereño428 kcal per serving
- Arepa con Queso354 kcal per serving
- Bandeja Paisa1171 kcal per serving
- Bandeja Paisa1320 kcal per serving
- Calentado594 kcal per serving
- Changua271 kcal per serving
- Cheese Arepa260 kcal per serving
- Pescado Frito con Patacón840 kcal per serving
- Sancocho de Gallina508 kcal per serving
Iran · 10
South Africa · 10
- Biltong96 kcal per serving
- Bobotie507 kcal per serving
- Bobotie463 kcal per serving
- Braai Steak with Pap719 kcal per serving
- Bunny Chow760 kcal per serving
- Chakalaka with Pap346 kcal per serving
- Malva Pudding384 kcal per serving
- Mieliepap with Milk284 kcal per serving
- Pap and Boerewors740 kcal per serving
- Snoek Braai384 kcal per serving
Sweden · 10
- Ärtsoppa292 kcal per serving
- Cinnamon Bun288 kcal per serving
- Filmjölk with Muesli317 kcal per serving
- Gravlax with Mustard Sauce108 kcal per serving
- Gravlax with Rye388 kcal per serving
- Knäckebröd with Cheese218 kcal per serving
- Köttbullar with Potato609 kcal per serving
- Pytt i Panna595 kcal per serving
- Rye Crispbread67 kcal per serving
- Swedish Meatballs with Mash and Lingonberries630 kcal per serving
Taiwan · 10
- Beef Noodle Soup523 kcal per serving
- Bubble Milk Tea350 kcal per serving
- Cong You Bing300 kcal per serving
- Gua Bao306 kcal per serving
- Ji Pai530 kcal per serving
- Lu Rou Fan513 kcal per serving
- Mango Shaved Ice368 kcal per serving
- Oyster Omelette388 kcal per serving
- Pineapple Cake187 kcal per serving
- Stinky Tofu270 kcal per serving
Morocco · 9
- Chicken Pastilla580 kcal per serving
- Chicken Tagine with Preserved Lemon450 kcal per serving
- Harira280 kcal per serving
- Kefta Tagine with Eggs510 kcal per serving
- Lamb Tagine with Prunes630 kcal per serving
- Moroccan Mint Tea45 kcal per serving
- Msemen335 kcal per serving
- Seven-Vegetable Couscous520 kcal per serving
- Zaalouk150 kcal per serving
Singapore · 9
- Bak Kut Teh340 kcal per serving
- Chilli Crab375 kcal per serving
- Fish Head Curry345 kcal per serving
- Fried Carrot Cake475 kcal per serving
- Hainanese Chicken Rice648 kcal per serving
- Hokkien Prawn Mee570 kcal per serving
- Katong Laksa630 kcal per serving
- Kaya Toast Set460 kcal per serving
- Kopi120 kcal per serving