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Catfish Pepper Soup

Point-and-kill

Light spicy broth with catfish, pepper soup spices and scotch bonnet

One serving — 1 bowl (380 g)

Calories228 kcal60 per 100 g
Protein28.1 g7.4 per 100 g
Carbohydrate3 g0.8 per 100 g
Fat11.4 g3 per 100 g
Fibre0.4 g0.1 per 100 g
Sodium1535 mg404 per 100 g
About this estimate. This represents a typical home-cooked Catfish Pepper Soup and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

catfish, pepper soup spice, scotch bonnet, onion, ginger, salt. Simmered.

Cuisine
Nigeria
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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