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Yakisoba

Stir-fried wheat noodles with pork, cabbage and yakisoba sauce

One serving — 1 plate (300 g)

Calories495 kcal165 per 100 g
Protein18 g6 per 100 g
Carbohydrate66 g22 per 100 g
Fat18 g6 per 100 g
Fibre4.5 g1.5 per 100 g
Sodium1500 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Yakisoba, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat noodles, pork, cabbage, carrot, yakisoba sauce (Worcestershire-style), oil. Stir-fried.

Cuisine
Japan
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
wheat_gluten, soy, fish

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