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Takoyaki

たこ焼き

Octopus batter balls

One serving — 6 pieces (150 g)

Calories285 kcal190 per 100 g
Protein9 g6 per 100 g
Carbohydrate33 g22 per 100 g
Fat13.5 g9 per 100 g
Fibre1.5 g1 per 100 g
Sodium720 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Takoyaki, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour batter, octopus, egg, pickled ginger, takoyaki sauce, mayonnaise, bonito flakes. Griddle-cooked.

Cuisine
Kansai, Japan
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten, molluscs, eggs, fish, soy

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