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Jingisukan

ジンギスカン

Hokkaido grilled lamb with vegetables

One serving — 1 portion (250 g)

Calories388 kcal155 per 100 g
Protein30 g12 per 100 g
Carbohydrate10 g4 per 100 g
Fat25 g10 per 100 g
Fibre2.5 g1 per 100 g
Sodium1125 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Jingisukan, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb, bean sprouts, cabbage, onion, soy-based sauce. Griddle-grilled.

Cuisine
Hokkaido, Japan
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
soy, wheat_gluten

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