Walnuts
Kashmiri walnuts
One serving: 1 handful, 28 g
Calories183 kcal654 kcal per 100 g
Protein4.3 g15.2 g per 100 g
Carbohydrate3.8 g13.7 g per 100 g
Fat18.3 g65.2 g per 100 g
Fibre1.9 g6.7 g per 100 g
Sodium1 mg2 mg per 100 g
What's in it
Typical ingredients: walnuts (shelled).
- Cuisine
- Jammu and Kashmir, India
- Cooking method
- Raw
- Diet
- Vegan
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Tree nuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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