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Wakame Salad

わかめサラダ

Rehydrated wakame with cucumber and sesame dressing

One serving — 1 bowl (100 g)

Calories40 kcal40 per 100 g
Protein1.5 g1.5 per 100 g
Carbohydrate4 g4 per 100 g
Fat2 g2 per 100 g
Fibre1.5 g1.5 per 100 g
Sodium500 mg500 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Wakame Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wakame seaweed, cucumber, rice vinegar, sesame oil, sesame seeds. Tossed.

Cuisine
Japan
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
sesame, soy

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