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Vellarikka Curry

വെള്ളരിക്ക കറി

Yellow cucumber in coconut gravy

One serving — 1 katori (150 g)

Calories113 kcal75 per 100 g
Protein2.3 g1.5 per 100 g
Carbohydrate9 g6 per 100 g
Fat7.5 g5 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium390 mg260 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Vellarikka Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

yellow cucumber, coconut, green chilli, turmeric, coconut oil. Simmered.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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