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Vegetable Kurma

വെജിറ്റബിൾ കുറുമ

Mixed vegetables in a cashew and coconut gravy

One serving — 1 katori (180 g)

Calories238 kcal132 per 100 g
Protein5.4 g3 per 100 g
Carbohydrate21.6 g12 per 100 g
Fat14.4 g8 per 100 g
Fibre4.5 g2.5 per 100 g
Sodium594 mg330 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Vegetable Kurma, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mixed vegetables, coconut, cashew, fennel, green chilli, coconut milk. Simmered.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
tree_nuts

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