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Vegemite Toast

Wholegrain toast with butter and a thin scrape of Vegemite

One serving: 2 slices, 80 g

Calories204 kcal255 kcal per 100 g
Protein6.8 g8.5 g per 100 g
Carbohydrate33.6 g42 g per 100 g
Fat5.6 g7 g per 100 g
Fibre4 g5 g per 100 g
Sodium720 mg900 mg per 100 g
About this estimate. Estimates for a typical home-cooked Vegemite Toast. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wholegrain bread, butter, yeast extract.

Cuisine
Australia
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens (typical recipe)
Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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