Barramundi with Salad

Grilled barramundi fillet with garden salad

One serving — 1 plate (320 g)

Calories404 kcal126 per 100 g

Protein54.4 g17 per 100 g

Carbohydrate12.8 g4 per 100 g

Fat16 g5 per 100 g

Fibre4.5 g1.4 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Barramundi with Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

barramundi, lettuce, tomato, cucumber, olive oil. Grilled.

Cuisine: Australia
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish

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Barramundi with Salad

One serving — 1 plate (320 g)

What's in it

Want Barramundi with Salad in a plan that hits your numbers?

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