Lamingtons

Sponge squares in chocolate and coconut

One serving — 1 piece (60 g)

Calories205 kcal342 per 100 g

Protein2.7 g4.5 per 100 g

Carbohydrate33 g55 per 100 g

Fat7.2 g12 per 100 g

Fibre1.2 g2 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Lamingtons, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sponge cake, chocolate, desiccated coconut.

Cuisine: Australia
Diet: Eggetarian
Usually eaten at: Snack
Allergens: wheat_gluten, eggs, milk_dairy

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Lamingtons

One serving — 1 piece (60 g)

What's in it

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