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Unnakkaya

ഉണ്ണക്കായ

Ripe plantain rolled around sweet coconut and cashew, then fried

One serving — 2 pieces (80 g)

Calories238 kcal298 per 100 g
Protein2.4 g3 per 100 g
Carbohydrate32 g40 per 100 g
Fat11.2 g14 per 100 g
Fibre2.4 g3 per 100 g
Sodium36 mg45 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Unnakkaya, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

ripe plantain, coconut, cashew, raisin, sugar, ghee. Deep-fried.

Cuisine
Kerala, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
tree_nuts, milk_dairy

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