Ulster Fry
Fried eggs, bacon, sausage, soda bread and potato bread
One serving — 1 plate (350 g)
Calories991 kcal283 per 100 g
Protein42 g12 per 100 g
Carbohydrate66.5 g19 per 100 g
Fat63 g18 per 100 g
Fibre4.9 g1.4 per 100 g
What's in it
egg, bacon, sausage, soda bread, potato bread. Fried.
- Cuisine
- Northern Ireland, United Kingdom
- Diet
- Non-vegetarian
- Usually eaten at
- Breakfast
- Allergens
- eggs, wheat_gluten
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