Bangers and Mash

Pork sausages with mashed potato and onion gravy

One serving — 1 plate (400 g)

Calories680 kcal170 per 100 g

Protein28 g7 per 100 g

Carbohydrate52 g13 per 100 g

Fat40 g10 per 100 g

Fibre6 g1.5 per 100 g

Sodium2000 mg500 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bangers and Mash, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork sausages (rusk), mashed potatoes, butter, milk, onion gravy. Grilled and mashed.

Cuisine: England, United Kingdom
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, milk_dairy, sulphites

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Bangers and Mash

One serving — 1 plate (400 g)

What's in it

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