Ulster Fry

Fried breakfast with soda bread and potato farls

One serving — 1 plate (450 g)

Calories945 kcal210 per 100 g

Protein40.5 g9 per 100 g

Carbohydrate72 g16 per 100 g

Fat54 g12 per 100 g

Fibre6.8 g1.5 per 100 g

Sodium2700 mg600 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Ulster Fry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, bacon, pork sausage, soda bread, potato farl, tomato. Fried.

Cuisine: Northern Ireland, United Kingdom
Diet: Non-vegetarian
Usually eaten at: Breakfast
Allergens: eggs, wheat_gluten, milk_dairy, sulphites

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Ulster Fry

One serving — 1 plate (450 g)

What's in it

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