Porridge with Banana and Honey

Rolled oats cooked in milk, topped with banana and honey

One serving — 1 bowl (320 g)

Calories329 kcal103 per 100 g

Protein13.4 g4.2 per 100 g

Carbohydrate54.4 g17 per 100 g

Fat7.7 g2.4 per 100 g

Fibre5.8 g1.8 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Porridge with Banana and Honey, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

oats, milk, banana, honey.

Cuisine: Scotland, United Kingdom
Diet: Vegetarian
Usually eaten at: Breakfast
Allergens: milk_dairy

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Porridge with Banana and Honey

One serving — 1 bowl (320 g)

What's in it

Want Porridge with Banana and Honey in a plan that hits your numbers?

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