My Diet My WorkoutBuild my plan →

Fish and Chips

Battered deep-fried cod with thick-cut chips

One serving — 1 portion (400 g)

Calories880 kcal220 per 100 g
Protein36 g9 per 100 g
Carbohydrate88 g22 per 100 g
Fat44 g11 per 100 g
Fibre7.2 g1.8 per 100 g
Sodium1000 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fish and Chips, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cod, wheat batter, potatoes, vegetable oil. Deep-fried.

Cuisine
England, United Kingdom
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish, wheat_gluten

Want Fish and Chips in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from England