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Tzatziki

Τζατζίκι — Yogurt, cucumber and garlic dip

One serving: 4 tablespoons, 60 g

Calories51 kcal85 kcal per 100 g
Protein2.4 g4 g per 100 g
Carbohydrate2.4 g4 g per 100 g
Fat3.6 g6 g per 100 g
Fibre0.2 g0.3 g per 100 g
Sodium150 mg250 mg per 100 g
About this estimate. Estimates for a typical home-cooked Tzatziki. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: strained yogurt, cucumber, garlic, dill, olive oil.

Cuisine
Greece
Cooking method
Mixed
Diet
Vegetarian
Usually eaten at
Snack
Allergens (typical recipe)
Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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