My Diet My WorkoutBuild my free plan →

Koulouri Thessalonikis

Κουλούρι Θεσσαλονίκης

Sesame-crusted bread ring sold by street vendors every morning

One serving — 1 ring (90 g)

Calories272 kcal302 per 100 g
Protein8.9 g9.9 per 100 g
Carbohydrate41.6 g46.2 per 100 g
Fat7.9 g8.8 per 100 g
Fibre3.4 g3.8 per 100 g
Sodium391 mg434 per 100 g
About this estimate. This represents a typical home-cooked Koulouri Thessalonikis and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, sesame, yeast, salt. Baked.

Cuisine
Greece
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
wheat_gluten, sesame

Want Koulouri Thessalonikis in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Greece