Greek Salad

Χωριάτικη σαλάτα

Tomato, cucumber, olive and feta salad

One serving — 1 bowl (250 g)

Calories300 kcal120 per 100 g

Protein7.5 g3 per 100 g

Carbohydrate10 g4 per 100 g

Fat25 g10 per 100 g

Fibre3.8 g1.5 per 100 g

Sodium1000 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Greek Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

tomato, cucumber, onion, green pepper, kalamata olives, feta, olive oil, oregano. Tossed.

Cuisine: Greece
Diet: Vegetarian
Usually eaten at: Lunch
Allergens: milk_dairy

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Greek Salad

One serving — 1 bowl (250 g)

What's in it

Want Greek Salad in a plan that hits your numbers?

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