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Omeleta me Spanaki

Ομελέτα με σπανάκι

Spinach omelette with a little feta, cooked in olive oil

One serving — 1 omelette (190 g)

Calories277 kcal146 per 100 g
Protein19 g10 per 100 g
Carbohydrate3.8 g2 per 100 g
Fat20.7 g10.9 per 100 g
Fibre1.5 g0.8 per 100 g
Sodium961 mg506 per 100 g
About this estimate. This represents a typical home-cooked Omeleta me Spanaki and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, spinach, feta, olive oil, salt. Pan-cooked.

Cuisine
Greece
Diet
Eggetarian
Usually eaten at
Breakfast, Dinner
Allergens
eggs, milk_dairy

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