Moussaka

Μουσακάς

Baked eggplant and meat with béchamel

One serving — 1 portion (300 g)

Calories495 kcal165 per 100 g

Protein24 g8 per 100 g

Carbohydrate27 g9 per 100 g

Fat33 g11 per 100 g

Fibre6 g2 per 100 g

Sodium1200 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Moussaka, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggplant, minced lamb or beef, tomato, béchamel (milk, butter, flour, egg), cheese. Baked.

Cuisine: Greece
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: wheat_gluten, milk_dairy, eggs

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Moussaka

One serving — 1 portion (300 g)

What's in it

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