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Teriyaki Salmon

Pan-seared salmon with teriyaki glaze

One serving — 1 fillet (150 g)

Calories285 kcal190 per 100 g
Protein28.5 g19 per 100 g
Carbohydrate9 g6 per 100 g
Fat15 g10 per 100 g
Fibre0 g0 per 100 g
Sodium825 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Teriyaki Salmon, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salmon, soy sauce, mirin, sugar, sake. Pan-glazed.

Cuisine
Japan
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish, soy, wheat_gluten

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