Tempura
天ぷら
Light batter-fried shrimp and vegetables
One serving — 1 serving (150 g)
Calories360 kcal240 per 100 g
Protein12 g8 per 100 g
Carbohydrate30 g20 per 100 g
Fat21 g14 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium375 mg250 per 100 g
What's in it
shrimp, vegetables, wheat flour batter, egg, oil. Deep-fried.
- Cuisine
- Japan
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- crustacean_shellfish, wheat_gluten, eggs
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