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Tabak Maaz

Crisp fried lamb ribs

One serving — 2 ribs (100 g)

Calories330 kcal330 per 100 g
Protein18 g18 per 100 g
Carbohydrate1 g1 per 100 g
Fat28 g28 per 100 g
Fibre0 g0 per 100 g
Sodium400 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Tabak Maaz, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb ribs, milk, spices, ghee. Simmered then fried.

Cuisine
Jammu and Kashmir, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy

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