Spanakopita
Σπανακόπιτα — Spinach and feta filo pie
One serving: 1 slice, 150 g
Calories360 kcal240 kcal per 100 g
Protein12 g8 g per 100 g
Carbohydrate30 g20 g per 100 g
Fat21 g14 g per 100 g
Fibre3 g2 g per 100 g
Sodium675 mg450 mg per 100 g
What's in it
Typical ingredients: filo pastry, spinach, feta, egg, onion, olive oil.
- Cuisine
- Greece
- Cooking method
- Baked
- Diet
- Eggetarian
- Usually eaten at
- Lunch, Snack
- Allergens (typical recipe)
- Wheat / gluten, Milk / dairy, Eggs
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Spanakopita
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan