My Diet My WorkoutBuild my plan →

Rosogolla

রসগোল্লা

Soft cottage-cheese balls in sugar syrup

One serving — 2 pieces (100 g)

Calories200 kcal200 per 100 g
Protein4.5 g4.5 per 100 g
Carbohydrate38 g38 per 100 g
Fat3.5 g3.5 per 100 g
Fibre0 g0 per 100 g
Sodium20 mg20 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rosogolla, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chhena (cottage cheese), sugar, water, cardamom. Boiled in syrup.

Cuisine
West Bengal, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
milk_dairy

Want Rosogolla in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from West Bengal