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Machher Jhol

মাছের ঝোল

Light fish curry with potato

One serving — 1 katori (150 g)

Calories173 kcal115 per 100 g
Protein15 g10 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat9 g6 per 100 g
Fibre1.5 g1 per 100 g
Sodium600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Machher Jhol, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rohu fish, potato, tomato, turmeric, cumin, mustard oil. Curry.

Cuisine
West Bengal, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish, mustard

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