Luchi
লুচি — Puffy deep-fried refined-flour bread
One serving: 3 luchis, 60 g
Calories222 kcal370 kcal per 100 g
Protein4.2 g7 g per 100 g
Carbohydrate27 g45 g per 100 g
Fat10.8 g18 g per 100 g
Fibre0.9 g1.5 g per 100 g
Sodium180 mg300 mg per 100 g
What's in it
Typical ingredients: refined wheat flour, oil, salt.
- Cuisine
- West Bengal, India
- Cooking method
- Deep-fried
- Diet
- Vegan
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Wheat / gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Luchi
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan