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Luchi

লুচি

Puffy deep-fried refined-flour bread

One serving — 3 luchis (60 g)

Calories222 kcal370 per 100 g
Protein4.2 g7 per 100 g
Carbohydrate27 g45 per 100 g
Fat10.8 g18 per 100 g
Fibre0.9 g1.5 per 100 g
Sodium180 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Luchi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, oil, salt. Deep-fried.

Cuisine
West Bengal, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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