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Kosha Mangsho

কষা মাংস

Slow-cooked dark spicy mutton

One serving — 1 katori (150 g)

Calories308 kcal205 per 100 g
Protein22.5 g15 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat21 g14 per 100 g
Fibre1.5 g1 per 100 g
Sodium720 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kosha Mangsho, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, onion, yogurt, ginger-garlic, garam masala, mustard oil. Slow-cooked.

Cuisine
West Bengal, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy, mustard

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