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Shukto

শুক্তো

Bitter-sweet vegetable stew with a touch of milk

One serving — 1 katori (150 g)

Calories135 kcal90 per 100 g
Protein3.8 g2.5 per 100 g
Carbohydrate13.5 g9 per 100 g
Fat7.5 g5 per 100 g
Fibre4.5 g3 per 100 g
Sodium375 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Shukto, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bitter gourd, raw banana, sweet potato, drumstick, brinjal, milk, mustard paste, poppy seeds, ghee. Simmered.

Cuisine
West Bengal, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy, mustard

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