Puliyodarai
പുളിയോദരൈ — Tamarind rice with a roasted spice and sesame paste
One serving: 1 plate, 250 g
Calories483 kcal193 kcal per 100 g
Protein8.8 g3.5 g per 100 g
Carbohydrate72.5 g29 g per 100 g
Fat17.5 g7 g per 100 g
Fibre3.8 g1.5 g per 100 g
Sodium1050 mg420 mg per 100 g
What's in it
Typical ingredients: rice, tamarind, sesame, peanuts, dried chilli, curry leaves, gingelly oil.
- Cuisine
- Kerala, India
- Cooking method
- Tossed
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Sesame, Peanuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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