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Psari Plaki

Ψάρι πλακί

Fish baked with tomato, onion and herbs

One serving — 1 fillet (200 g)

Calories266 kcal133 per 100 g
Protein38 g19 per 100 g
Carbohydrate6 g3 per 100 g
Fat10 g5 per 100 g
Fibre1.6 g0.8 per 100 g
Sodium660 mg330 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Psari Plaki, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

white fish, tomato, onion, parsley, olive oil. Baked.

Cuisine
Greece
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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