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Phirni

Ground-rice milk pudding

One serving — 1 bowl (100 g)

Calories140 kcal140 per 100 g
Protein3.5 g3.5 per 100 g
Carbohydrate22 g22 per 100 g
Fat4 g4 per 100 g
Fibre0.2 g0.2 per 100 g
Sodium45 mg45 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Phirni, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

ground rice, milk, sugar, saffron, cardamom, pistachios. Set in clay bowls.

Cuisine
Jammu and Kashmir, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
milk_dairy, tree_nuts

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