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Akara

Black-eyed pea fritters, fried

One serving — 4 pieces (120 g)

Calories222 kcal185 per 100 g
Protein9.6 g8 per 100 g
Carbohydrate18 g15 per 100 g
Fat13.2 g11 per 100 g
Fibre3.6 g3 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Akara, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

black-eyed peas, onion, chilli, oil. Deep-fried.

Cuisine
Nigeria
Diet
Vegan
Usually eaten at
Breakfast, Snack
Allergens
none listed

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