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Pazham Kanji

പഴം കഞ്ഞി

Rice soaked overnight in its own water, eaten with shallot and chilli

One serving — 1 bowl (350 g)

Calories203 kcal58 per 100 g
Protein5.3 g1.5 per 100 g
Carbohydrate42 g12 per 100 g
Fat1.8 g0.5 per 100 g
Fibre2.8 g0.8 per 100 g
Sodium770 mg220 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pazham Kanji, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cooked matta rice, water, shallot, green chilli, salt. Fermented.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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