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Parippu Curry (light)

Soft moong dal with coconut, cumin and ghee — less coconut, no tempering ghee

One serving — 1 katori (150 g)

Calories143 kcal95 per 100 g
Protein9 g6 per 100 g
Carbohydrate19.5 g13 per 100 g
Fat4.2 g2.8 per 100 g
Fibre4.5 g3 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Parippu Curry (light), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

moong dal, coconut, cumin, turmeric, green chilli, ghee. Simmered, less coconut, no tempering ghee.

Cuisine
Kerala, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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