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Pappadam

പപ്പടം

Crisp fried urad-dal wafer, part of every sadya

One serving — 2 pappadams (20 g)

Calories97 kcal485 per 100 g
Protein3.4 g17 per 100 g
Carbohydrate9.6 g48 per 100 g
Fat5 g25 per 100 g
Fibre1.2 g6 per 100 g
Sodium280 mg1400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pappadam, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

urad dal flour, salt, asafoetida, coconut oil. Deep-fried.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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