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Padavalanga Thoran

പടവലങ്ങ തോരൻ

Snake gourd with grated coconut

One serving — 1 katori (120 g)

Calories76 kcal63 per 100 g
Protein2.2 g1.8 per 100 g
Carbohydrate6 g5 per 100 g
Fat4.8 g4 per 100 g
Fibre2.4 g2 per 100 g
Sodium288 mg240 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Padavalanga Thoran, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

snake gourd, grated coconut, cumin, curry leaves, coconut oil. Sautéed.

Cuisine
Kerala, India
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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