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Nolen Gurer Payesh

নলেন গুড়ের পায়েস

Rice pudding sweetened with date-palm jaggery

One serving — 1 small bowl (150 g)

Calories240 kcal160 per 100 g
Protein6 g4 per 100 g
Carbohydrate37.5 g25 per 100 g
Fat7.5 g5 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium75 mg50 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Nolen Gurer Payesh, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

gobindobhog rice, milk, nolen gur (date-palm jaggery), cashews, raisins, cardamom. Slow-cooked.

Cuisine
West Bengal, India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
milk_dairy, tree_nuts

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