Neyyappam

നെയ്യപ്പം

Rice and jaggery fritter fried in ghee

One serving — 2 pieces (60 g)

Calories192 kcal320 per 100 g

Protein2.1 g3.5 per 100 g

Carbohydrate27 g45 per 100 g

Fat8.4 g14 per 100 g

Fibre1.2 g2 per 100 g

Sodium24 mg40 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Neyyappam, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice flour, jaggery, banana, coconut, cardamom, ghee. Deep-fried.

Cuisine: Kerala, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: milk_dairy

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Neyyappam

One serving — 2 pieces (60 g)

What's in it

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