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Nadan Beef Curry

നാടൻ ബീഫ് കറി

Kerala beef curry with roasted coconut and black pepper

One serving — 1 katori (180 g)

Calories320 kcal178 per 100 g
Protein30.6 g17 per 100 g
Carbohydrate9 g5 per 100 g
Fat18 g10 per 100 g
Fibre2.7 g1.5 per 100 g
Sodium792 mg440 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Nadan Beef Curry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef, roasted coconut, shallot, black pepper, coriander, coconut oil. Simmered.

Cuisine
Kerala, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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