Mutton Yakhni (light)

یخنی

Everyday Kashmiri yakhni: mutton in a fennel-scented curd gravy — lean meat, less oil

One serving — 1 katori (210 g)

Calories214 kcal102 per 100 g

Protein28.6 g13.6 per 100 g

Carbohydrate5.7 g2.7 per 100 g

Fat8 g3.8 per 100 g

Fibre0 g0 per 100 g

Sodium947 mg451 per 100 g

About this estimate. This represents a typical home-cooked Mutton Yakhni (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, curd, fennel, cardamom, mustard oil. Simmered, less oil.

Cuisine: Jammu and Kashmir, India
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: milk_dairy, mustard

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Mutton Yakhni (light)

One serving — 1 katori (210 g)

What's in it

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