Mutton Chops
മട്ടൻ ചോപ്സ് — Mutton pieces roasted with a thick pepper masala
One serving: 1 small bowl (katori), 160 g
Calories334 kcal209 kcal per 100 g
Protein30.4 g19 g per 100 g
Carbohydrate6.4 g4 g per 100 g
Fat20.8 g13 g per 100 g
Fibre1.6 g1 g per 100 g
Sodium720 mg450 mg per 100 g
What's in it
Typical ingredients: mutton, black pepper, shallot, ginger-garlic, curry leaves, coconut oil.
- Cuisine
- Kerala, India
- Cooking method
- Sautéed
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Mutton Chops
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan