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Mutta Roast

മുട്ട റോസ്റ്റ്

Boiled eggs coated in a thick caramelised onion masala

One serving — 1 katori (160 g)

Calories267 kcal167 per 100 g
Protein16 g10 per 100 g
Carbohydrate11.2 g7 per 100 g
Fat17.6 g11 per 100 g
Fibre2.4 g1.5 per 100 g
Sodium672 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mutta Roast, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, onion, chilli, ginger-garlic, garam masala, coconut oil. Sautéed.

Cuisine
Kerala, India
Diet
Eggetarian
Usually eaten at
Lunch, Dinner
Allergens
eggs

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