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Mutta Masala

മുട്ട മസാല

Scrambled egg cooked into a thick onion-tomato masala

One serving — 1 katori (160 g)

Calories254 kcal159 per 100 g
Protein16 g10 per 100 g
Carbohydrate8 g5 per 100 g
Fat17.6 g11 per 100 g
Fibre1.6 g1 per 100 g
Sodium640 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mutta Masala, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, onion, tomato, green chilli, turmeric, coconut oil. Sautéed.

Cuisine
Kerala, India
Diet
Eggetarian
Usually eaten at
Lunch, Dinner
Allergens
eggs

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