Mezhukkupuratti
മെഴുക്കുപുരട്ടി — Vegetables tossed dry in coconut oil with turmeric and chilli
One serving: 1 small bowl (katori), 120 g
Calories137 kcal114 kcal per 100 g
Protein2.4 g2 g per 100 g
Carbohydrate15.6 g13 g per 100 g
Fat7.2 g6 g per 100 g
Fibre3.6 g3 g per 100 g
Sodium336 mg280 mg per 100 g
What's in it
Typical ingredients: yam, plantain or beans, turmeric, chilli, curry leaves, coconut oil.
- Cuisine
- Kerala, India
- Cooking method
- Sautéed
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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